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MACRO NUTRIENTI |
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Descrizione Nutriente | Unità di Misura |
Valore per100 g | Min. |
Max. |
Valore per Porzione 180 g |
Origine Dato |
Metodiche |
Referenze |
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Acqua (g) | g | 57.7 | | | 103.9 | A | Drying | |
Energia (kcal) | kcal | 184 | | | 331 | C | Energy calculated according to Southgate (kcal) | |
Energia (kJ) | kJ | 769 | | | 1385 | C | Energy calculated according to Southgate (kcal) | |
Proteine (g) | g (N x 6,25) | 6.0 | | | 10.8 | A | Protein calculated from total nitrogen | |
Lipidi (g) | g | 6.1 | | | 11.0 | A | Solvent extraction | |
Colesterolo (mg) | mg | 17 | | | 31 | A | Gas-liquid chromatography | |
Carboidrati disponibili (g) | g | 27.3 | | | 49.1 | C | Carbohydrate, available calculated from sugar and starch | |
Amido (g) | g | 23.7 | | | 42.7 | A | Enzyme hydrolysis | |
Zuccheri solubili (g) | g | 1.2 | | | 2.2 | A | Colorimetric method | |
Alcool (g) | g | 0 | | | 0 | S | Imputation | |
Fibra totale (g) | g | 1.3 | | | 2.3 | A | Enzymatic-gravimetric method | |
Fibra solubile (g) | g | 0.46 | | | 0.83 | A | Enzymatic-gravimetric method | |
Fibra insolubile (g) | g | 0.90 | | | 1.62 | A | Enzymatic-gravimetric method | |
MINERALI |
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Descrizione Nutriente | Unità di Misura |
Valore per100 g | Min. |
Max. |
Valore per Porzione 180 g |
Origine Dato |
Metodiche |
Referenze |
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Sodio (mg) | mg | 32 | | | 58 | A | Inductively Coupled Plasma Atomic Emission Spectrometry | |
Potassio (mg) | mg | 36 | | | 65 | A | Inductively Coupled Plasma Atomic Emission Spectrometry | |
Calcio (mg) | mg | 64 | | | 115 | A | Inductively Coupled Plasma Atomic Emission Spectrometry | |
Magnesio (mg) | mg | 24 | | | 43 | A | Inductively Coupled Plasma Atomic Emission Spectrometry | |
Fosforo (mg) | mg | 64 | | | 115 | A | Inductively Coupled Plasma Atomic Emission Spectrometry | |
Ferro (mg) | mg | 0.8 | | | 1.4 | A | Inductively Coupled Plasma Atomic Emission Spectrometry | |
Rame (mg) | mg | 0.13 | | | 0.23 | A | Inductively Coupled Plasma Atomic Emission Spectrometry | |
Zinco (mg) | mg | 0.66 | | | 1.19 | A | Inductively Coupled Plasma Atomic Emission Spectrometry | |
Selenio (μg) | μg | 0.6 | | | 1.1 | A | Inductively Coupled Plasma Atomic Emission Spectrometry | |
VITAMINE |
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Descrizione Nutriente | Unità di Misura |
Valore per100 g | Min. |
Max. |
Valore per Porzione 180 g |
Origine Dato |
Metodiche |
Referenze |
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Tiamina (mg) | mg | 0.02 | | | 0.04 | A | Fluorimetric method | |
Riboflavina (mg) | mg | 0.05 | | | 0.09 | A | Fluorimetric method | |
Niacina (mg) | mg | 0.54 | | | 0.97 | A | Microbiological assay | |
Vitamina C (mg) | mg | 0 | | | 0 | A | High-performance liquid chromatography | |
Folati (μg) | μg | 13 | | | 23 | A | Microbiological assay | |
Vitamina A retinolo equivalente (μg) | μg | 80 | | | 144 | C | Vitamin A activity calculated from retinol and beta-carotene (factor 1/6) | |
Retinolo (μg) | μg | 74 | | | 133 | A | High-performance liquid chromatography | |
Carotenoidi totali (μg) | μg | 0 | | | 0 | A | | |
Carotene beta (μg) | μg | 38 | | | 68.4 | A | High-performance liquid chromatography | |
Vitamina E (mg) | mg | 0.16 | | | 0.29 | A | High-performance liquid chromatography | |