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MACRO NUTRIENTI |
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Descrizione Nutriente | Unità di Misura |
Valore per100 g | Min. |
Max. |
Valore per Porzione 220 g |
Origine Dato |
Metodiche |
Referenze |
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Acqua (g) | g | 68.0 | | | 149.6 | A | Drying | |
Energia (kcal) | kcal | 144 | | | 316 | C | Energy calculated according to Southgate (kcal) | |
Energia (kJ) | kJ | 601 | | | 1321 | C | Energy calculated according to Southgate (kcal) | |
Proteine (g) | g (N x 6,25) | 3.4 | | | 7.5 | A | Protein calculated from total nitrogen | |
Lipidi (g) | g | 5.2 | | | 11.4 | A | Solvent extraction | |
Colesterolo (mg) | mg | 16 | | | 35 | A | Gas-liquid chromatography | |
Carboidrati disponibili (g) | g | 22.1 | | | 48.6 | C | Carbohydrate, available calculated from sugar and starch | |
Amido (g) | g | 19.9 | | | 43.8 | A | Enzyme hydrolysis | |
Zuccheri solubili (g) | g | 0.1 | | | 0.2 | A | Colorimetric method | |
Alcool (g) | g | 0 | | | 0 | S | Imputation | |
Fibra totale (g) | g | 0.2 | | | 0.4 | A | Enzymatic-gravimetric method | |
Fibra solubile (g) | g | 0.08 | | | 0.18 | A | Enzymatic-gravimetric method | |
Fibra insolubile (g) | g | 0.10 | | | 0.22 | A | Enzymatic-gravimetric method | |
MINERALI |
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Descrizione Nutriente | Unità di Misura |
Valore per100 g | Min. |
Max. |
Valore per Porzione 220 g |
Origine Dato |
Metodiche |
Referenze |
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Sodio (mg) | mg | 29 | | | 64 | A | Inductively Coupled Plasma Atomic Emission Spectrometry | |
Potassio (mg) | mg | 31 | | | 68 | A | Inductively Coupled Plasma Atomic Emission Spectrometry | |
Calcio (mg) | mg | 63 | | | 139 | A | Inductively Coupled Plasma Atomic Emission Spectrometry | |
Magnesio (mg) | mg | 10 | | | 22 | A | Inductively Coupled Plasma Atomic Emission Spectrometry | |
Fosforo (mg) | mg | 57 | | | 125 | A | Inductively Coupled Plasma Atomic Emission Spectrometry | |
Ferro (mg) | mg | 0.2 | | | 0.4 | A | Inductively Coupled Plasma Atomic Emission Spectrometry | |
Rame (mg) | mg | 0.09 | | | 0.20 | A | Inductively Coupled Plasma Atomic Emission Spectrometry | |
Zinco (mg) | mg | 0.64 | | | 1.41 | A | Inductively Coupled Plasma Atomic Emission Spectrometry | |
Selenio (μg) | μg | 4.2 | | | 9.2 | A | Inductively Coupled Plasma Atomic Emission Spectrometry | |
VITAMINE |
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Descrizione Nutriente | Unità di Misura |
Valore per100 g | Min. |
Max. |
Valore per Porzione 220 g |
Origine Dato |
Metodiche |
Referenze |
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Tiamina (mg) | mg | 0.03 | | | 0.07 | A | Fluorimetric method | |
Riboflavina (mg) | mg | 0.03 | | | 0.07 | A | Fluorimetric method | |
Niacina (mg) | mg | 0.37 | | | 0.81 | A | Microbiological assay | |
Vitamina C (mg) | mg | 0 | | | 0 | A | High-performance liquid chromatography | |
Folati (μg) | μg | 4 | | | 9 | A | Microbiological assay | |
Vitamina A retinolo equivalente (μg) | μg | 62 | | | 136 | C | Vitamin A activity calculated from retinol and beta-carotene (factor 1/6) | |
Retinolo (μg) | μg | 57 | | | 125 | A | High-performance liquid chromatography | |
Carotenoidi totali (μg) | μg | 0 | | | 0 | A | | |
Carotene beta (μg) | μg | 30 | | | 66.0 | A | High-performance liquid chromatography | |
Vitamina E (mg) | mg | 0.14 | | | 0.31 | A | High-performance liquid chromatography | |