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| MACRO NUTRIENTI |
|---|
| Descrizione Nutriente | Unità di Misura |
Valore per100 g | Min. |
Max. |
Valore per Porzione 30 g |
Origine Dato |
Metodiche |
Referenze |
|---|
| Acqua (g) | g | 4.3 | | | 1.3 | A | Analytical or calculation method not known | |
| Energia (kcal) | kcal | 408 | | | 123 | C | Energy calculated according to Southgate (kcal) | |
| Energia (kJ) | kJ | 1708 | | | 514 | C | Energy calculated according to Southgate (kJ) | |
| Proteine (g) | g (N x 6,25) | 12.0 | | | 3.6 | A | Analytical or calculation method not known | |
| Lipidi (g) | g | 4.2 | | | 1.3 | A | Analytical or calculation method not known | |
| Colesterolo (mg) | mg | 0 | | | 0 | S | Imputation | |
| Carboidrati disponibili (g) | g | 77.9 | | | 23.4 | C | Carbohydrate, available calculated from sugar and starch | |
| Alcool (g) | g | 0 | | | 0 | S | Imputation | |
| Fibra totale (g) | g | 15.1 | | | 4.5 | A | Enzymatic-gravimetric method | |
| MINERALI |
|---|
| Descrizione Nutriente | Unità di Misura |
Valore per100 g | Min. |
Max. |
Valore per Porzione 30 g |
Origine Dato |
Metodiche |
Referenze |
|---|
| Sodio (mg) | mg | 4 | | | 1 | A | Analytical or calculation method not known | |
| Potassio (mg) | mg | 301 | | | 90 | A | Analytical or calculation method not known | |
| Calcio (mg) | mg | 10 | | | 3 | A | Analytical or calculation method not known | |
| Fosforo (mg) | mg | 300 | | | 90 | A | Analytical or calculation method not known | |
| Ferro (mg) | mg | 2.7 | | | 0.8 | A | Analytical or calculation method not known | |
| Rame (mg) | mg | 0.42 | | | 0.13 | A | Analytical or calculation method not known | |
| Zinco (mg) | mg | 3.44 | | | 1.03 | A | Analytical or calculation method not known | |
| VITAMINE |
|---|
| Descrizione Nutriente | Unità di Misura |
Valore per100 g | Min. |
Max. |
Valore per Porzione 30 g |
Origine Dato |
Metodiche |
Referenze |
|---|
| Tiamina (mg) | mg | 0.20 | | | 0.06 | A | Analytical or calculation method not known | |
| Riboflavina (mg) | mg | 0.28 | | | 0.08 | A | Analytical or calculation method not known | |
| Niacina (mg) | mg | 1.95 | | | 0.59 | A | Analytical or calculation method not known | |
| Vitamina C (mg) | mg | 0 | | | 0 | S | Imputation | |
| Vitamina A retinolo equivalente (μg) | μg | 20 | | | 6 | A | High-performance liquid chromatography | |
| ALTRI COMPOSTI |
|---|
| Descrizione Nutriente | Unità di Misura |
Valore per100 g | Min. |
Max. |
Valore per Porzione 30 g |
Origine Dato |
Metodiche |
Referenze |
|---|
| Acido fitico (g) | g | 0.61 | | | 0.18 | A | Colorimetric method | |
