Uova di oca, intero

CategoriaUova
Codice Alimento185010
English NameGoose Egg, whole
Parte Edibile87 %
Porzione50 g
Codice Langual
| A0261 | A0718 | A0725 | A0744 | A0791 | B1253 | C0225 | E0139 | F0003 | G0003 | H0003 | J0001 | K0003 | M0001 | N0001 | P0024 | R0001
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MACRO NUTRIENTI
Descrizione NutrienteUnità di Misura Valore per
100 g
Min. Max. Valore per Porzione 50 g Origine Dato Metodiche Referenze
Acqua (g)g69.7 34.9ADrying 
Energia (kcal)kcal189 94CEnergy calculated according to Southgate (kcal) 
Energia (kJ)kJ789 394CEnergy calculated according to Southgate (kJ) 
Proteine (g)g (N x 6,25)13.8 6.9AProtein calculated from total nitrogen 
Lipidi (g)g14.4 7.2ASolvent extraction 
Carboidrati disponibili (g)g1.0 0.5CCarbohydrate, available calculated from sugar and starch 
Amido (g)g0SImputation
Zuccheri solubili (g)g1.0 0.5AColorimetric method 
Alcool (g)g0ZLImputation
Fibra totale (g)g0ZLImputation
MINERALI
Descrizione NutrienteUnità di Misura Valore per
100 g
Min. Max. Valore per Porzione 50 g Origine Dato Metodiche Referenze
Calcio (mg)mg5226AAtomic emission spectroscopy 
Fosforo (mg)mg200100AAtomic emission spectroscopy 
Ferro (mg)mg2.61.3AAtomic emission spectroscopy 
VITAMINE
Descrizione NutrienteUnità di Misura Valore per
100 g
Min. Max. Valore per Porzione 50 g Origine Dato Metodiche Referenze
Tiamina (mg)mg0.100.05AFluorimetric method 
Riboflavina (mg)mg0.300.15AFluorimetric method 
Niacina (mg)mg0.100.05AMicrobiological assay 
Vitamina C (mg)mg00SImputation
Vitamina A retinolo equivalente (μg)μg330165AHigh-performance liquid chromatography 
ACIDI GRASSI
Descrizione NutrienteUnità di Misura Valore per
100 g
Min. Max. Origine Dato Metodiche Referenze
Acidi grassi Saturi (%)%32.98CSimple summation
C4:0-C10:0 (%)%0AGas chromatography mass spectroscopy 
C4:0 acido butirrico (%)%0SImputation
C6:0 acido capronico (%)%0SImputation
C7:0 acido enantico (%)%0SImputation
C8:0 acido caprilico (%)%0SImputation
C10:0 acido caprinico (%)%0SImputation
C12:0 acido laurico (%)%0AGas chromatography mass spectroscopy 
C14:0 acido miristico (%)%0.46AGas chromatography mass spectroscopy 
C16:0 acido palmitico (%)%26.11AGas chromatography mass spectroscopy 
C18:0 acido stearico (%)%6.41AGas chromatography mass spectroscopy 
C20:0 acido arachidico (%)%0AGas chromatography mass spectroscopy 
C22:0 acido beenico (%)%0AGas chromatography mass spectroscopy 
Acidi grassi Monoinsaturi (%)%52.59CSimple summation
C14:1 acido miristoleico (%)%0AGas chromatography mass spectroscopy 
C16:1 acido palmitoleico (%)%3.57AGas chromatography mass spectroscopy 
C18:1 acido oleico (%)%49.01AGas chromatography mass spectroscopy 
C20:1 acido eicosenoico (%)%0AGas chromatography mass spectroscopy 
C22:1 acido erucico (%)%0AGas chromatography mass spectroscopy 
Acidi grassi Polinsaturi (%)%13.83CSimple summation
C18:2 acido linoleico (%)%6.23AGas chromatography mass spectroscopy 
C18:3 acido linolenico (%)%5.04AGas chromatography mass spectroscopy 
C20:4 acido arachidonico (%)%2.57AGas chromatography mass spectroscopy 
C20:5 acido eicosapentenoico EPA (%)%0AGas chromatography mass spectroscopy 
C22:6 acido docosaesenoico DHA (%)%0AGas chromatography mass spectroscopy 
Polinsatuti/Saturi0.42CCalculation methods
ALTRI COMPOSTI
Descrizione NutrienteUnità di Misura Valore per
100 g
Min. Max. Valore per Porzione 50 g Origine Dato Metodiche Referenze
Acido fitico (g)g00SImputation