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MACRO NUTRIENTI |
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Descrizione Nutriente | Unità di Misura |
Valore per100 g | Min. |
Max. |
Valore per Porzione 150 g |
Origine Dato |
Metodiche |
Referenze |
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Acqua (g) | g | 82.0 | | | 123.0 | A | Drying | |
Energia (kcal) | kcal | 57 | | | 85 | C | Energy calculated according to Southgate (kcal) | |
Energia (kJ) | kJ | 237 | | | 356 | C | Energy calculated according to Southgate (kJ) | |
Proteine (g) | g (N x 6,25) | 10.6 | | | 15.9 | A | Protein calculated from total nitrogen | |
Lipidi (g) | g | 1.0 | | | 1.5 | A | Solvent extraction | |
Colesterolo (mg) | mg | 72 | | | 108 | B | | |
Carboidrati disponibili (g) | g | 1.4 | | | 2.1 | C | Carbohydrate, available calculated from sugar and starch | |
Amido (g) | g | 0 | | | 0 | S | Imputation | |
Zuccheri solubili (g) | g | 1.4 | | | 2.1 | A | Colorimetric method | |
Alcool (g) | g | 0 | | | 0 | ZL | Imputation | |
Fibra totale (g) | g | 0 | | | 0 | ZL | Imputation | |
MINERALI |
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Descrizione Nutriente | Unità di Misura |
Valore per100 g | Min. |
Max. |
Valore per Porzione 150 g |
Origine Dato |
Metodiche |
Referenze |
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Potassio (mg) | mg | 233 | | | 350 | B | | |
Calcio (mg) | mg | 144 | | | 216 | A | Atomic emission spectroscopy | |
Magnesio (mg) | mg | 39 | | | 59 | B | | |
Fosforo (mg) | mg | 189 | | | 284 | A | Atomic emission spectroscopy | |
Ferro (mg) | mg | 1.5 | | | 2.3 | A | Atomic emission spectroscopy | |
Rame (mg) | mg | 1 | | | 1.50 | B | | |
Zinco (mg) | mg | 5.1 | | | 7.65 | B | | |
VITAMINE |
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Descrizione Nutriente | Unità di Misura |
Valore per100 g | Min. |
Max. |
Valore per Porzione 150 g |
Origine Dato |
Metodiche |
Referenze |
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Tiamina (mg) | mg | 0.03 | | | 0.05 | A | Fluorimetric method | |
Riboflavina (mg) | mg | 0.04 | | | 0.06 | A | Fluorimetric method | |
Vitamina C (mg) | mg | 0 | | | 0 | S | Imputation | |
Vitamina A retinolo equivalente (μg) | μg | 25 | | | 38 | A | High-performance liquid chromatography | |
ACIDI GRASSI |
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Descrizione Nutriente | Unità di Misura |
Valore per100 g | Min. |
Max. |
|
Origine Dato |
Metodiche |
Referenze |
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Acidi grassi Saturi (%) | % | 41.58 | | | | C | Simple summation | |
C4:0-C10:0 (%) | % | 0 | | | | A | Gas chromatography mass spectroscopy | |
C12:0 acido laurico (%) | % | 0 | | | | A | Gas chromatography mass spectroscopy | |
C14:0 acido miristico (%) | % | 3.96 | | | | A | Gas chromatography mass spectroscopy | |
C16:0 acido palmitico (%) | % | 27.72 | | | | A | Gas chromatography mass spectroscopy | |
C18:0 acido stearico (%) | % | 9.9 | | | | A | Gas chromatography mass spectroscopy | |
C20:0 acido arachidico (%) | % | tr | | | | A | Gas chromatography mass spectroscopy | |
C22:0 acido beenico (%) | % | 0 | | | | A | Gas chromatography mass spectroscopy | |
Acidi grassi Monoinsaturi (%) | % | 19.8 | | | | C | Simple summation | |
C14:1 acido miristoleico (%) | % | 0 | | | | A | Gas chromatography mass spectroscopy | |
C16:1 acido palmitoleico (%) | % | 1.98 | | | | A | Gas chromatography mass spectroscopy | |
C18:1 acido oleico (%) | % | 7.92 | | | | A | Gas chromatography mass spectroscopy | |
C20:1 acido eicosenoico (%) | % | 3.96 | | | | A | Gas chromatography mass spectroscopy | |
C22:1 acido erucico (%) | % | 5.94 | | | | A | Gas chromatography mass spectroscopy | |
Acidi grassi Polinsaturi (%) | % | 39.6 | | | | C | Simple summation | |
C18:2 acido linoleico (%) | % | 0 | | | | A | Gas chromatography mass spectroscopy | |
C18:3 acido linolenico (%) | % | 0 | | | | A | Gas chromatography mass spectroscopy | |
C20:4 acido arachidonico (%) | % | 0 | | | | A | Gas chromatography mass spectroscopy | |
C20:5 acido eicosapentenoico EPA (%) | % | 17.82 | | | | A | Gas chromatography mass spectroscopy | |
C22:6 acido docosaesenoico DHA (%) | % | 21.78 | | | | A | Gas chromatography mass spectroscopy | |
Polinsatuti/Saturi | | 0.95 | | | | C | Calculation methods | |
ALTRI COMPOSTI |
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Descrizione Nutriente | Unità di Misura |
Valore per100 g | Min. |
Max. |
Valore per Porzione 150 g |
Origine Dato |
Metodiche |
Referenze |
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Acido fitico (g) | g | 0 | | | 0 | S | Imputation | |