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MACRO NUTRIENTI |
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Descrizione Nutriente | Unità di Misura |
Valore per100 g | Min. |
Max. |
Valore per Porzione 150 g |
Origine Dato |
Metodiche |
Referenze |
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Acqua (g) | g | 82.1 | | | 123.2 | A | Drying | |
Energia (kcal) | kcal | 84 | | | 126 | C | Energy calculated according to Southgate (kcal) | |
Energia (kJ) | kJ | 351 | | | 529 | C | Energy calculated according to Southgate (kJ) | |
Proteine (g) | g (N x 6,25) | 11.7 | | | 17.6 | A | Protein calculated from total nitrogen | |
Lipidi (g) | g | 2.7 | | | 4.1 | A | Solvent extraction | |
Colesterolo (mg) | mg | 32 | | | 48 | B | | |
Carboidrati disponibili (g) | g | 3.4 | | | 5.1 | C | Carbohydrate, available calculated from sugar and starch | |
Amido (g) | g | 2.8 | | | 4.2 | A | Enzyme hydrolysis | |
Zuccheri solubili (g) | g | 0.3 | | | 0.5 | A | Colorimetric method | |
Alcool (g) | g | 0 | | | 0 | ZL | Imputation | |
Fibra totale (g) | g | 0 | | | 0 | ZL | Imputation | |
MINERALI |
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Descrizione Nutriente | Unità di Misura |
Valore per100 g | Min. |
Max. |
Valore per Porzione 150 g |
Origine Dato |
Metodiche |
Referenze |
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Sodio (mg) | mg | 290 | | | 435 | A | Atomic emission spectroscopy | |
Potassio (mg) | mg | 320 | | | 480 | A | Atomic emission spectroscopy | |
Calcio (mg) | mg | 88 | | | 132 | A | Atomic emission spectroscopy | |
Magnesio (mg) | mg | 44 | | | 66 | A | Atomic emission spectroscopy | |
Fosforo (mg) | mg | 236 | | | 354 | A | Atomic emission spectroscopy | |
Ferro (mg) | mg | 5.8 | | | 8.7 | A | Atomic emission spectroscopy | |
Rame (mg) | mg | 1.2 | | | 1.80 | A | Atomic emission spectroscopy | |
Zinco (mg) | mg | 2.2 | | | 3.30 | A | Atomic emission spectroscopy | |
Selenio (μg) | μg | 49 | | | 73.5 | A | Atomic emission spectroscopy | |
VITAMINE |
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Descrizione Nutriente | Unità di Misura |
Valore per100 g | Min. |
Max. |
Valore per Porzione 150 g |
Origine Dato |
Metodiche |
Referenze |
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Tiamina (mg) | mg | 0.12 | | | 0.18 | A | Fluorimetric method | |
Riboflavina (mg) | mg | 0.16 | | | 0.24 | A | Fluorimetric method | |
Niacina (mg) | mg | 1.60 | | | 2.40 | A | Microbiological assay | |
Vitamina C (mg) | mg | tr | | | tr | A | High-performance liquid chromatography | |
Vitamina A retinolo equivalente (μg) | μg | 54 | | | 81 | A | High-performance liquid chromatography | |
ACIDI GRASSI |
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Descrizione Nutriente | Unità di Misura |
Valore per100 g | Min. |
Max. |
|
Origine Dato |
Metodiche |
Referenze |
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Acidi grassi Saturi (%) | % | 30.09 | | | | C | Simple summation | |
C4:0-C10:0 (%) | % | 0 | | | | A | Gas chromatography mass spectroscopy | |
C12:0 acido laurico (%) | % | 0 | | | | A | Gas chromatography mass spectroscopy | |
C14:0 acido miristico (%) | % | 2.89 | | | | A | Gas chromatography mass spectroscopy | |
C16:0 acido palmitico (%) | % | 16.78 | | | | A | Gas chromatography mass spectroscopy | |
C18:0 acido stearico (%) | % | 10.42 | | | | A | Gas chromatography mass spectroscopy | |
C20:0 acido arachidico (%) | % | 0 | | | | A | Gas chromatography mass spectroscopy | |
C22:0 acido beenico (%) | % | 0 | | | | A | Gas chromatography mass spectroscopy | |
Acidi grassi Monoinsaturi (%) | % | 36.46 | | | | C | Simple summation | |
C14:1 acido miristoleico (%) | % | 0 | | | | A | Gas chromatography mass spectroscopy | |
C16:1 acido palmitoleico (%) | % | 9.26 | | | | A | Gas chromatography mass spectroscopy | |
C18:1 acido oleico (%) | % | 9.26 | | | | A | Gas chromatography mass spectroscopy | |
C20:1 acido eicosenoico (%) | % | 10.42 | | | | A | Gas chromatography mass spectroscopy | |
C22:1 acido erucico (%) | % | 7.52 | | | | A | Gas chromatography mass spectroscopy | |
Acidi grassi Polinsaturi (%) | % | 33.56 | | | | C | Simple summation | |
C18:2 acido linoleico (%) | % | 2.89 | | | | A | Gas chromatography mass spectroscopy | |
C18:3 acido linolenico (%) | % | 2.31 | | | | A | Gas chromatography mass spectroscopy | |
C20:4 acido arachidonico (%) | % | 6.37 | | | | A | Gas chromatography mass spectroscopy | |
C20:5 acido eicosapentenoico EPA (%) | % | 15.63 | | | | A | Gas chromatography mass spectroscopy | |
C22:6 acido docosaesenoico DHA (%) | % | 6.37 | | | | A | Gas chromatography mass spectroscopy | |
Polinsatuti/Saturi | | 1.12 | | | | C | Calculation methods | |
ALTRI COMPOSTI |
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Descrizione Nutriente | Unità di Misura |
Valore per100 g | Min. |
Max. |
Valore per Porzione 150 g |
Origine Dato |
Metodiche |
Referenze |
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Acido fitico (g) | g | 0 | | | 0 | S | Imputation | |