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| MACRO NUTRIENTI |
|---|
| Descrizione Nutriente | Unità di Misura |
Valore per100 g | Min. |
Max. |
Valore per Porzione 150 g |
Origine Dato |
Metodiche |
Referenze |
|---|
| Acqua (g) | g | 74.1 | | | 111.2 | A | Drying | |
| Energia (kcal) | kcal | 105 | | | 158 | C | Energy calculated according to Southgate (kcal) | |
| Energia (kJ) | kJ | 439 | | | 659 | C | Energy calculated according to Southgate (kJ) | |
| Proteine (g) | g (N x 6,25) | 20.4 | | | 30.6 | A | Protein calculated from total nitrogen | |
| Lipidi (g) | g | 2.6 | | | 3.9 | A | Solvent extraction | |
| Colesterolo (mg) | mg | 60 | | | 90 | A | Gas-liquid chromatography | |
| Carboidrati disponibili (g) | g | 0 | | | 0 | S | Imputation | |
| Amido (g) | g | 0 | | | 0 | S | Imputation | |
| Zuccheri solubili (g) | g | 0 | | | 0 | S | Imputation | |
| Alcool (g) | g | 0 | | | 0 | ZL | Imputation | |
| Fibra totale (g) | g | 0 | | | 0 | ZL | Imputation | |
| MINERALI |
|---|
| Descrizione Nutriente | Unità di Misura |
Valore per100 g | Min. |
Max. |
Valore per Porzione 150 g |
Origine Dato |
Metodiche |
Referenze |
|---|
| Sodio (mg) | mg | 48 | | | 72 | A | Atomic emission spectroscopy | |
| Potassio (mg) | mg | 530 | | | 795 | A | Atomic emission spectroscopy | |
| Calcio (mg) | mg | 17 | | | 26 | A | Atomic emission spectroscopy | |
| Magnesio (mg) | mg | 28 | | | 42 | A | Atomic emission spectroscopy | |
| Fosforo (mg) | mg | 250 | | | 375 | A | Atomic emission spectroscopy | |
| Ferro (mg) | mg | 2.3 | | | 3.5 | A | Atomic emission spectroscopy | |
| Zinco (mg) | mg | 1.36 | | | 2.04 | A | Atomic emission spectroscopy | |
| VITAMINE |
|---|
| Descrizione Nutriente | Unità di Misura |
Valore per100 g | Min. |
Max. |
Valore per Porzione 150 g |
Origine Dato |
Metodiche |
Referenze |
|---|
| Vitamina C (mg) | mg | 0 | | | 0 | A | High-performance liquid chromatography | |
| Vitamina A retinolo equivalente (μg) | μg | tr | | | tr | A | High-performance liquid chromatography | |
| ACIDI GRASSI |
|---|
| Descrizione Nutriente | Unità di Misura |
Valore per100 g | Min. |
Max. |
|
Origine Dato |
Metodiche |
Referenze |
|---|
| Acidi grassi Saturi (%) | % | 26.37 | | | | C | Simple summation | |
| C4:0-C10:0 (%) | % | 0 | | | | A | Gas chromatography mass spectroscopy | |
| C12:0 acido laurico (%) | % | 0 | | | | A | Gas chromatography mass spectroscopy | |
| C14:0 acido miristico (%) | % | 3.3 | | | | A | Gas chromatography mass spectroscopy | |
| C16:0 acido palmitico (%) | % | 18.68 | | | | A | Gas chromatography mass spectroscopy | |
| C18:0 acido stearico (%) | % | 4.4 | | | | A | Gas chromatography mass spectroscopy | |
| C20:0 acido arachidico (%) | % | 0 | | | | A | Gas chromatography mass spectroscopy | |
| C22:0 acido beenico (%) | % | 0 | | | | A | Gas chromatography mass spectroscopy | |
| Acidi grassi Monoinsaturi (%) | % | 33.52 | | | | C | Simple summation | |
| C14:1 acido miristoleico (%) | % | 0 | | | | A | Gas chromatography mass spectroscopy | |
| C16:1 acido palmitoleico (%) | % | 6.59 | | | | A | Gas chromatography mass spectroscopy | |
| C18:1 acido oleico (%) | % | 21.98 | | | | A | Gas chromatography mass spectroscopy | |
| C20:1 acido eicosenoico (%) | % | 2.2 | | | | A | Gas chromatography mass spectroscopy | |
| C22:1 acido erucico (%) | % | 2.75 | | | | A | Gas chromatography mass spectroscopy | |
| Acidi grassi Polinsaturi (%) | % | 40.66 | | | | C | Simple summation | |
| C18:2 acido linoleico (%) | % | 8.79 | | | | A | Gas chromatography mass spectroscopy | |
| C18:3 acido linolenico (%) | % | 0 | | | | A | Gas chromatography mass spectroscopy | |
| C20:4 acido arachidonico (%) | % | 1.1 | | | | A | Gas chromatography mass spectroscopy | |
| C20:5 acido eicosapentenoico EPA (%) | % | 6.04 | | | | A | Gas chromatography mass spectroscopy | |
| C22:6 acido docosaesenoico DHA (%) | % | 21.43 | | | | A | Gas chromatography mass spectroscopy | |
| Polinsatuti/Saturi | | 1.54 | | | | C | Calculation methods | |
| ALTRI COMPOSTI |
|---|
| Descrizione Nutriente | Unità di Misura |
Valore per100 g | Min. |
Max. |
Valore per Porzione 150 g |
Origine Dato |
Metodiche |
Referenze |
|---|
| Acido fitico (g) | g | 0 | | | 0 | S | Imputation | |
