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MACRO NUTRIENTI |
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Descrizione Nutriente | Unità di Misura |
Valore per100 g | Min. |
Max. |
Valore per Porzione 150 g |
Origine Dato |
Metodiche |
Referenze |
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Acqua (g) | g | 77.2 | | | 115.8 | A | Drying | |
Energia (kcal) | kcal | 92 | | | 138 | C | Energy calculated according to Southgate (kcal) | |
Energia (kJ) | kJ | 385 | | | 579 | C | Energy calculated according to Southgate (kJ) | |
Proteine (g) | g (N x 6,25) | 17.8 | | | 26.7 | A | Protein calculated from total nitrogen | |
Lipidi (g) | g | 2.3 | | | 3.5 | A | Solvent extraction | |
Colesterolo (mg) | mg | 56 | | | 84 | A | Gas-liquid chromatography | |
Carboidrati disponibili (g) | g | 0 | | | 0 | S | Imputation | |
Amido (g) | g | 0 | | | 0 | S | Imputation | |
Zuccheri solubili (g) | g | 0 | | | 0 | S | Imputation | |
Alcool (g) | g | 0 | | | 0 | ZL | Imputation | |
Fibra totale (g) | g | 0 | | | 0 | ZL | Imputation | |
MINERALI |
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Descrizione Nutriente | Unità di Misura |
Valore per100 g | Min. |
Max. |
Valore per Porzione 150 g |
Origine Dato |
Metodiche |
Referenze |
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Sodio (mg) | mg | 42 | | | 63 | A | Atomic emission spectroscopy | |
Potassio (mg) | mg | 470 | | | 705 | A | Atomic emission spectroscopy | |
Calcio (mg) | mg | 15 | | | 23 | A | Atomic emission spectroscopy | |
Magnesio (mg) | mg | 25 | | | 38 | A | Atomic emission spectroscopy | |
Fosforo (mg) | mg | 220 | | | 330 | A | Atomic emission spectroscopy | |
Ferro (mg) | mg | 2.1 | | | 3.2 | A | Atomic emission spectroscopy | |
Zinco (mg) | mg | 1.2 | | | 1.80 | A | Atomic emission spectroscopy | |
VITAMINE |
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Descrizione Nutriente | Unità di Misura |
Valore per100 g | Min. |
Max. |
Valore per Porzione 150 g |
Origine Dato |
Metodiche |
Referenze |
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Tiamina (mg) | mg | 0.08 | | | 0.12 | A | Fluorimetric method | |
Riboflavina (mg) | mg | 0.06 | | | 0.09 | A | Fluorimetric method | |
Niacina (mg) | mg | 3.00 | | | 4.50 | A | Microbiological assay | |
Vitamina C (mg) | mg | tr | | | tr | A | High-performance liquid chromatography | |
Vitamina A retinolo equivalente (μg) | μg | tr | | | tr | A | High-performance liquid chromatography | |
ACIDI GRASSI |
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Descrizione Nutriente | Unità di Misura |
Valore per100 g | Min. |
Max. |
|
Origine Dato |
Metodiche |
Referenze |
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Acidi grassi Saturi (%) | % | 25.83 | | | | C | Simple summation | |
C4:0-C10:0 (%) | % | 0 | | | | A | Gas chromatography mass spectroscopy | |
C12:0 acido laurico (%) | % | 0 | | | | A | Gas chromatography mass spectroscopy | |
C14:0 acido miristico (%) | % | 3.73 | | | | A | Gas chromatography mass spectroscopy | |
C16:0 acido palmitico (%) | % | 17.39 | | | | A | Gas chromatography mass spectroscopy | |
C18:0 acido stearico (%) | % | 4.35 | | | | A | Gas chromatography mass spectroscopy | |
C20:0 acido arachidico (%) | % | 0 | | | | A | Gas chromatography mass spectroscopy | |
C22:0 acido beenico (%) | % | 0 | | | | A | Gas chromatography mass spectroscopy | |
Acidi grassi Monoinsaturi (%) | % | 30.43 | | | | C | Simple summation | |
C14:1 acido miristoleico (%) | % | 0 | | | | A | Gas chromatography mass spectroscopy | |
C16:1 acido palmitoleico (%) | % | 4.35 | | | | A | Gas chromatography mass spectroscopy | |
C18:1 acido oleico (%) | % | 18.63 | | | | A | Gas chromatography mass spectroscopy | |
C20:1 acido eicosenoico (%) | % | 4.35 | | | | A | Gas chromatography mass spectroscopy | |
C22:1 acido erucico (%) | % | 3.11 | | | | A | Gas chromatography mass spectroscopy | |
Acidi grassi Polinsaturi (%) | % | 43.48 | | | | C | Simple summation | |
C18:2 acido linoleico (%) | % | 9.94 | | | | A | Gas chromatography mass spectroscopy | |
C18:3 acido linolenico (%) | % | 0 | | | | A | Gas chromatography mass spectroscopy | |
C20:4 acido arachidonico (%) | % | 1.24 | | | | A | Gas chromatography mass spectroscopy | |
C20:5 acido eicosapentenoico EPA (%) | % | 6.21 | | | | A | Gas chromatography mass spectroscopy | |
C22:6 acido docosaesenoico DHA (%) | % | 22.98 | | | | A | Gas chromatography mass spectroscopy | |
Polinsatuti/Saturi | | 1.68 | | | | C | Calculation methods | |
ALTRI COMPOSTI |
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Descrizione Nutriente | Unità di Misura |
Valore per100 g | Min. |
Max. |
Valore per Porzione 150 g |
Origine Dato |
Metodiche |
Referenze |
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Acido fitico (g) | g | 0 | | | 0 | S | Imputation | |