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MACRO NUTRIENTI |
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Descrizione Nutriente | Unità di Misura |
Valore per100 g | Min. |
Max. |
Valore per Porzione 150 g |
Origine Dato |
Metodiche |
Referenze |
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Acqua (g) | g | 67.5 | | | 101.3 | A | Drying | |
Energia (kcal) | kcal | 159 | | | 240 | C | Energy calculated according to Southgate (kcal) | |
Energia (kJ) | kJ | 666 | | | 1003 | C | Energy calculated according to Southgate (kJ) | |
Proteine (g) | g (N x 6,25) | 21.5 | | | 32.3 | A | Protein calculated from total nitrogen | |
Lipidi (g) | g | 8.1 | | | 12.2 | A | Solvent extraction | |
Colesterolo (mg) | mg | 70 | | | 105 | A | Gas-liquid chromatography | |
Carboidrati disponibili (g) | g | 0.1 | | | 0.2 | C | Carbohydrate, available calculated from sugar and starch | |
Amido (g) | g | 0 | | | 0 | S | Imputation | |
Zuccheri solubili (g) | g | 0.1 | | | 0.2 | A | Colorimetric method | |
Alcool (g) | g | 0 | | | 0 | ZL | Imputation | |
Fibra totale (g) | g | 0 | | | 0 | ZL | Imputation | |
MINERALI |
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Descrizione Nutriente | Unità di Misura |
Valore per100 g | Min. |
Max. |
Valore per Porzione 150 g |
Origine Dato |
Metodiche |
Referenze |
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Sodio (mg) | mg | 43 | | | 65 | A | Atomic emission spectroscopy | |
Potassio (mg) | mg | 410 | | | 615 | S | Imputation | |
Calcio (mg) | mg | 38 | | | 57 | A | Atomic emission spectroscopy | |
Magnesio (mg) | mg | 26 | | | 39 | A | Atomic emission spectroscopy | |
Fosforo (mg) | mg | 264 | | | 396 | A | Atomic emission spectroscopy | |
Ferro (mg) | mg | 1.3 | | | 2.0 | A | Atomic emission spectroscopy | |
Selenio (μg) | μg | 112 | | | 168.0 | B | | |
VITAMINE |
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Descrizione Nutriente | Unità di Misura |
Valore per100 g | Min. |
Max. |
Valore per Porzione 150 g |
Origine Dato |
Metodiche |
Referenze |
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Tiamina (mg) | mg | 0.20 | | | 0.30 | A | Fluorimetric method | |
Riboflavina (mg) | mg | 0.12 | | | 0.18 | A | Fluorimetric method | |
Niacina (mg) | mg | 8.50 | | | 12.75 | A | Microbiological assay | |
Vitamina C (mg) | mg | tr | | | tr | A | High-performance liquid chromatography | |
Vitamina A retinolo equivalente (μg) | μg | 450 | | | 675 | A | High-performance liquid chromatography | |
ACIDI GRASSI |
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Descrizione Nutriente | Unità di Misura |
Valore per100 g | Min. |
Max. |
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Origine Dato |
Metodiche |
Referenze |
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Acidi grassi Saturi (%) | % | 41.36 | | | | C | Simple summation | |
C4:0-C10:0 (%) | % | 0 | | | | A | Gas chromatography mass spectroscopy | |
C12:0 acido laurico (%) | % | 0 | | | | A | Gas chromatography mass spectroscopy | |
C14:0 acido miristico (%) | % | 3.83 | | | | A | Gas chromatography mass spectroscopy | |
C16:0 acido palmitico (%) | % | 33.46 | | | | A | Gas chromatography mass spectroscopy | |
C18:0 acido stearico (%) | % | 3.83 | | | | A | Gas chromatography mass spectroscopy | |
C20:0 acido arachidico (%) | % | tr | | | | A | Gas chromatography mass spectroscopy | |
C22:0 acido beenico (%) | % | 0 | | | | A | Gas chromatography mass spectroscopy | |
Acidi grassi Monoinsaturi (%) | % | 18.64 | | | | C | Simple summation | |
C14:1 acido miristoleico (%) | % | 0 | | | | A | Gas chromatography mass spectroscopy | |
C16:1 acido palmitoleico (%) | % | 2.72 | | | | A | Gas chromatography mass spectroscopy | |
C18:1 acido oleico (%) | % | 11.73 | | | | A | Gas chromatography mass spectroscopy | |
C20:1 acido eicosenoico (%) | % | 1.11 | | | | A | Gas chromatography mass spectroscopy | |
C22:1 acido erucico (%) | % | 1.11 | | | | A | Gas chromatography mass spectroscopy | |
Acidi grassi Polinsaturi (%) | % | 39.51 | | | | C | Simple summation | |
C18:2 acido linoleico (%) | % | 1.85 | | | | A | Gas chromatography mass spectroscopy | |
C18:3 acido linolenico (%) | % | 1.11 | | | | A | Gas chromatography mass spectroscopy | |
C20:4 acido arachidonico (%) | % | tr | | | | A | Gas chromatography mass spectroscopy | |
C20:5 acido eicosapentenoico EPA (%) | % | 9.88 | | | | A | Gas chromatography mass spectroscopy | |
C22:6 acido docosaesenoico DHA (%) | % | 26.54 | | | | A | Gas chromatography mass spectroscopy | |
Polinsatuti/Saturi | | 0.96 | | | | C | Calculation methods | |
AMINOACIDI (% di proteine) |
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Descrizione Nutriente | Unità di Misura |
Valore per100 g | Min. |
Max. |
|
Origine Dato |
Metodiche |
Referenze |
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Lisina | | 9.60 | | | | A | Chromatography | |
Istidina | | 2.70 | | | | A | Chromatography | |
Arginina | | 6.50 | | | | A | Chromatography | |
Acido aspartico | | 10.30 | | | | A | Chromatography | |
Treonina | | 4.80 | | | | A | Chromatography | |
Serina | | 4.10 | | | | A | Chromatography | |
Acido glutammico | | 15.80 | | | | A | Chromatography | |
Prolina | | 3.50 | | | | A | Chromatography | |
Glicina | | 4.60 | | | | A | Chromatography | |
Alanina | | 6.40 | | | | A | Chromatography | |
Cistina | | 0.80 | | | | A | Chromatography | |
Valina | | 5.80 | | | | A | Chromatography | |
Metionina | | 3.50 | | | | A | Chromatography | |
Isoleucina | | 5.40 | | | | A | Chromatography | |
Leucina | | 8.70 | | | | A | Chromatography | |
Tirosina | | 4.00 | | | | A | Chromatography | |
Fenilalanina | | 4.70 | | | | A | Chromatography | |
Triptofano | | 1.10 | | | | A | Chromatography | |
Indice Chimico | | 147 | | | | C | Calculation methods | |
Aminoacido limitante | | Leucina | | | | C | Calculation methods | |
ALTRI COMPOSTI |
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Descrizione Nutriente | Unità di Misura |
Valore per100 g | Min. |
Max. |
Valore per Porzione 150 g |
Origine Dato |
Metodiche |
Referenze |
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Acido fitico (g) | g | 0 | | | 0 | S | Imputation | |