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MACRO NUTRIENTI |
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Descrizione Nutriente | Unità di Misura |
Valore per100 g | Min. |
Max. |
Valore per Porzione 150 g |
Origine Dato |
Metodiche |
Referenze |
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Acqua (g) | g | 73.0 | | | 109.5 | A | Drying | |
Energia (kcal) | kcal | 129 | | | 195 | C | Energy calculated according to Southgate (kcal) | |
Energia (kJ) | kJ | 541 | | | 814 | C | Energy calculated according to Southgate (kJ) | |
Proteine (g) | g (N x 6,25) | 20.8 | | | 31.2 | A | Protein calculated from total nitrogen | |
Lipidi (g) | g | 4.5 | | | 6.8 | A | Solvent extraction | |
Colesterolo (mg) | mg | 63 | | | 95 | A | Gas-liquid chromatography | |
Carboidrati disponibili (g) | g | 1.5 | | | 2.3 | C | Carbohydrate, available calculated from sugar and starch | |
Amido (g) | g | 0 | | | 0 | S | Imputation | |
Zuccheri solubili (g) | g | 1.5 | | | 2.3 | A | Colorimetric method | |
Alcool (g) | g | 0 | | | 0 | ZL | Imputation | |
Fibra totale (g) | g | 0 | | | 0 | ZL | Imputation | |
MINERALI |
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Descrizione Nutriente | Unità di Misura |
Valore per100 g | Min. |
Max. |
Valore per Porzione 150 g |
Origine Dato |
Metodiche |
Referenze |
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Sodio (mg) | mg | 66 | | | 99 | A | Atomic emission spectroscopy | |
Potassio (mg) | mg | 630 | | | 945 | A | Atomic emission spectroscopy | |
Calcio (mg) | mg | 33 | | | 50 | A | Atomic emission spectroscopy | |
Magnesio (mg) | mg | 10 | | | 15 | B | | |
Fosforo (mg) | mg | 215 | | | 323 | A | Atomic emission spectroscopy | |
Ferro (mg) | mg | 1.8 | | | 2.7 | A | Atomic emission spectroscopy | |
Rame (mg) | mg | 0.2 | | | 0.30 | B | | |
Zinco (mg) | mg | 0.8 | | | 1.20 | B | | |
VITAMINE |
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Descrizione Nutriente | Unità di Misura |
Valore per100 g | Min. |
Max. |
Valore per Porzione 150 g |
Origine Dato |
Metodiche |
Referenze |
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Tiamina (mg) | mg | 0.02 | | | 0.03 | A | Fluorimetric method | |
Riboflavina (mg) | mg | 0.25 | | | 0.38 | A | Fluorimetric method | |
Niacina (mg) | mg | 9.70 | | | 14.55 | A | Microbiological assay | |
Vitamina C (mg) | mg | tr | | | tr | S | Imputation | |
Vitamina A retinolo equivalente (μg) | μg | 28 | | | 42 | A | High-performance liquid chromatography | |
ACIDI GRASSI |
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Descrizione Nutriente | Unità di Misura |
Valore per100 g | Min. |
Max. |
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Origine Dato |
Metodiche |
Referenze |
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Acidi grassi Saturi (%) | % | 25.76 | | | | C | Simple summation | |
C4:0-C10:0 (%) | % | 0 | | | | A | Gas chromatography mass spectroscopy | |
C12:0 acido laurico (%) | % | 0 | | | | A | Gas chromatography mass spectroscopy | |
C14:0 acido miristico (%) | % | 3.79 | | | | A | Gas chromatography mass spectroscopy | |
C16:0 acido palmitico (%) | % | 16.41 | | | | A | Gas chromatography mass spectroscopy | |
C18:0 acido stearico (%) | % | 5.56 | | | | A | Gas chromatography mass spectroscopy | |
C20:0 acido arachidico (%) | % | 0 | | | | A | Gas chromatography mass spectroscopy | |
C22:0 acido beenico (%) | % | 0 | | | | A | Gas chromatography mass spectroscopy | |
Acidi grassi Monoinsaturi (%) | % | 30.3 | | | | C | Simple summation | |
C14:1 acido miristoleico (%) | % | 0 | | | | A | Gas chromatography mass spectroscopy | |
C16:1 acido palmitoleico (%) | % | 8.08 | | | | A | Gas chromatography mass spectroscopy | |
C18:1 acido oleico (%) | % | 17.42 | | | | A | Gas chromatography mass spectroscopy | |
C20:1 acido eicosenoico (%) | % | 4.8 | | | | A | Gas chromatography mass spectroscopy | |
C22:1 acido erucico (%) | % | 0 | | | | A | Gas chromatography mass spectroscopy | |
Acidi grassi Polinsaturi (%) | % | 44.7 | | | | C | Simple summation | |
C18:2 acido linoleico (%) | % | 1.52 | | | | A | Gas chromatography mass spectroscopy | |
C18:3 acido linolenico (%) | % | 0 | | | | A | Gas chromatography mass spectroscopy | |
C20:4 acido arachidonico (%) | % | 1.01 | | | | A | Gas chromatography mass spectroscopy | |
C20:5 acido eicosapentenoico EPA (%) | % | 12.88 | | | | A | Gas chromatography mass spectroscopy | |
C22:6 acido docosaesenoico DHA (%) | % | 29.29 | | | | A | Gas chromatography mass spectroscopy | |
Polinsatuti/Saturi | | 1.74 | | | | C | Calculation methods | |
AMINOACIDI (% di proteine) |
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Descrizione Nutriente | Unità di Misura |
Valore per100 g | Min. |
Max. |
|
Origine Dato |
Metodiche |
Referenze |
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Lisina | | 9.10 | | | | A | Chromatography | |
Istidina | | 3.60 | | | | A | Chromatography | |
Arginina | | 6.30 | | | | A | Chromatography | |
Acido aspartico | | 10.10 | | | | A | Chromatography | |
Treonina | | 4.60 | | | | A | Chromatography | |
Serina | | 4.00 | | | | A | Chromatography | |
Acido glutammico | | 14.50 | | | | A | Chromatography | |
Prolina | | 3.20 | | | | A | Chromatography | |
Glicina | | 4.60 | | | | A | Chromatography | |
Alanina | | 6.20 | | | | A | Chromatography | |
Cistina | | 0.40 | | | | A | Chromatography | |
Valina | | 5.90 | | | | A | Chromatography | |
Metionina | | 3.20 | | | | A | Chromatography | |
Isoleucina | | 5.00 | | | | A | Chromatography | |
Leucina | | 8.60 | | | | A | Chromatography | |
Tirosina | | 3.80 | | | | A | Chromatography | |
Fenilalanina | | 4.60 | | | | A | Chromatography | |
Triptofano | | 1.20 | | | | A | Chromatography | |
Indice Chimico | | 146 | | | | C | Calculation methods | |
Aminoacido limitante | | Leucina | | | | C | Calculation methods | |
ALTRI COMPOSTI |
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Descrizione Nutriente | Unità di Misura |
Valore per100 g | Min. |
Max. |
Valore per Porzione 150 g |
Origine Dato |
Metodiche |
Referenze |
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Acido fitico (g) | g | 0 | | | 0 | S | Imputation | |