Sarago

CategoriaProdotti della pesca
Codice Alimento122600
Nome ScientificoDiplodus vulgaris
English NameSeabream, raw
Porzione150 g
Codice Langual
| A0267 | A0717 | A0727 | A0747 | A0802 | B2388 | C0268 | E0150 | F0003 | G0003 | H0003 | J0001 | K0003 | M0001 | N0001 | P0024 | R0001
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MACRO NUTRIENTI
Descrizione NutrienteUnità di Misura Valore per
100 g
Min. Max. Valore per Porzione 150 g Origine Dato Metodiche Referenze
Acqua (g)g75.2 112.8SImputation
Energia (kcal)kcal97 146CEnergy calculated according to Southgate (kcal) 
Energia (kJ)kJ407 612CEnergy calculated according to Southgate (kJ) 
Proteine (g)g (N x 6,25)20.7 31.1SImputation
Lipidi (g)g1.2 1.8ASolvent extraction 
Colesterolo (mg)mg65 98B 
Carboidrati disponibili (g)g1.0 1.5SImputation
Amido (g)g0 0SImputation
Zuccheri solubili (g)g0 0SImputation
Alcool (g)g0 0ZLImputation
Fibra totale (g)g0 0ZLImputation
VITAMINE
Descrizione NutrienteUnità di Misura Valore per
100 g
Min. Max. Valore per Porzione 150 g Origine Dato Metodiche Referenze
Vitamina C (mg)mgtrtrAHigh-performance liquid chromatography 
ACIDI GRASSI
Descrizione NutrienteUnità di Misura Valore per
100 g
Min. Max. Origine Dato Metodiche Referenze
Acidi grassi Saturi (%)%34.83CSimple summation
C4:0-C10:0 (%)%0AGas chromatography mass spectroscopy 
C12:0 acido laurico (%)%0AGas chromatography mass spectroscopy 
C14:0 acido miristico (%)%2.49AGas chromatography mass spectroscopy 
C16:0 acido palmitico (%)%22.39AGas chromatography mass spectroscopy 
C18:0 acido stearico (%)%7.46AGas chromatography mass spectroscopy 
C20:0 acido arachidico (%)%0AGas chromatography mass spectroscopy 
C22:0 acido beenico (%)%0AGas chromatography mass spectroscopy 
Acidi grassi Monoinsaturi (%)%26.12CSimple summation
C14:1 acido miristoleico (%)%0AGas chromatography mass spectroscopy 
C16:1 acido palmitoleico (%)%4.98AGas chromatography mass spectroscopy 
C18:1 acido oleico (%)%13.68AGas chromatography mass spectroscopy 
C20:1 acido eicosenoico (%)%2.49AGas chromatography mass spectroscopy 
C22:1 acido erucico (%)%0AGas chromatography mass spectroscopy 
Acidi grassi Polinsaturi (%)%38.56CSimple summation
C18:2 acido linoleico (%)%1.24AGas chromatography mass spectroscopy 
C18:3 acido linolenico (%)%1.24AGas chromatography mass spectroscopy 
C20:4 acido arachidonico (%)%4.98AGas chromatography mass spectroscopy 
C20:5 acido eicosapentenoico EPA (%)%6.22AGas chromatography mass spectroscopy 
C22:6 acido docosaesenoico DHA (%)%0AGas chromatography mass spectroscopy 
Polinsatuti/Saturi1.11CCalculation methods
ALTRI COMPOSTI
Descrizione NutrienteUnità di Misura Valore per
100 g
Min. Max. Valore per Porzione 150 g Origine Dato Metodiche Referenze
Acido fitico (g)g00SImputation