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| MACRO NUTRIENTI |
|---|
| Descrizione Nutriente | Unità di Misura |
Valore per100 g | Min. |
Max. |
Valore per Porzione 150 g |
Origine Dato |
Metodiche |
Referenze |
|---|
| Acqua (g) | g | 68.0 | | | 102.0 | A | Drying | |
| Energia (kcal) | kcal | 185 | | | 278 | C | Energy calculated according to Southgate (kcal) | |
| Energia (kJ) | kJ | 776 | | | 1163 | C | Energy calculated according to Southgate (kJ) | |
| Proteine (g) | g (N x 6,25) | 18.4 | | | 27.6 | A | Protein calculated from total nitrogen | |
| Lipidi (g) | g | 12 | | | 18.0 | A | Solvent extraction | |
| Colesterolo (mg) | mg | 35 | | | 53 | B | | |
| Carboidrati disponibili (g) | g | 1 | | | 1.5 | C | Carbohydrate, available calculated from sugar and starch | |
| Amido (g) | g | 0 | | | 0 | S | Imputation | |
| Zuccheri solubili (g) | g | 1 | | | 1.5 | A | Colorimetric method | |
| Alcool (g) | g | 0 | | | 0 | ZL | Imputation | |
| Fibra totale (g) | g | 0 | | | 0 | ZL | Imputation | |
| MINERALI |
|---|
| Descrizione Nutriente | Unità di Misura |
Valore per100 g | Min. |
Max. |
Valore per Porzione 150 g |
Origine Dato |
Metodiche |
Referenze |
|---|
| Sodio (mg) | mg | 98 | | | 147 | A | Atomic emission spectroscopy | |
| Potassio (mg) | mg | 310 | | | 465 | A | Atomic emission spectroscopy | |
| Calcio (mg) | mg | 27 | | | 41 | A | Atomic emission spectroscopy | |
| Fosforo (mg) | mg | 280 | | | 420 | A | Atomic emission spectroscopy | |
| Ferro (mg) | mg | 0.7 | | | 1.1 | A | Atomic emission spectroscopy | |
| VITAMINE |
|---|
| Descrizione Nutriente | Unità di Misura |
Valore per100 g | Min. |
Max. |
Valore per Porzione 150 g |
Origine Dato |
Metodiche |
Referenze |
|---|
| Tiamina (mg) | mg | 0.20 | | | 0.30 | A | Fluorimetric method | |
| Riboflavina (mg) | mg | 0.15 | | | 0.23 | A | Fluorimetric method | |
| Niacina (mg) | mg | 7.00 | | | 10.50 | A | Microbiological assay | |
| Vitamina C (mg) | mg | tr | | | tr | A | High-performance liquid chromatography | |
| Vitamina A retinolo equivalente (μg) | μg | 13 | | | 20 | A | High-performance liquid chromatography | |
| ACIDI GRASSI |
|---|
| Descrizione Nutriente | Unità di Misura |
Valore per100 g | Min. |
Max. |
|
Origine Dato |
Metodiche |
Referenze |
|---|
| Acidi grassi Saturi (%) | % | 28.13 | | | | C | Simple summation | |
| C4:0-C10:0 (%) | % | 0 | | | | A | Gas chromatography mass spectroscopy | |
| C12:0 acido laurico (%) | % | 0 | | | | A | Gas chromatography mass spectroscopy | |
| C14:0 acido miristico (%) | % | 4.92 | | | | A | Gas chromatography mass spectroscopy | |
| C16:0 acido palmitico (%) | % | 19.22 | | | | A | Gas chromatography mass spectroscopy | |
| C18:0 acido stearico (%) | % | 3.98 | | | | A | Gas chromatography mass spectroscopy | |
| C20:0 acido arachidico (%) | % | 0 | | | | A | Gas chromatography mass spectroscopy | |
| C22:0 acido beenico (%) | % | 0 | | | | A | Gas chromatography mass spectroscopy | |
| Acidi grassi Monoinsaturi (%) | % | 43.56 | | | | C | Simple summation | |
| C14:1 acido miristoleico (%) | % | 0 | | | | A | Gas chromatography mass spectroscopy | |
| C16:1 acido palmitoleico (%) | % | 6.16 | | | | A | Gas chromatography mass spectroscopy | |
| C18:1 acido oleico (%) | % | 23.3 | | | | A | Gas chromatography mass spectroscopy | |
| C20:1 acido eicosenoico (%) | % | 8.62 | | | | A | Gas chromatography mass spectroscopy | |
| C22:1 acido erucico (%) | % | 5.49 | | | | A | Gas chromatography mass spectroscopy | |
| Acidi grassi Polinsaturi (%) | % | 28.88 | | | | C | Simple summation | |
| C18:2 acido linoleico (%) | % | 1.42 | | | | A | Gas chromatography mass spectroscopy | |
| C18:3 acido linolenico (%) | % | 0.85 | | | | A | Gas chromatography mass spectroscopy | |
| C20:4 acido arachidonico (%) | % | 0.47 | | | | A | Gas chromatography mass spectroscopy | |
| C20:5 acido eicosapentenoico EPA (%) | % | 8.43 | | | | A | Gas chromatography mass spectroscopy | |
| C22:6 acido docosaesenoico DHA (%) | % | 11.27 | | | | A | Gas chromatography mass spectroscopy | |
| Polinsatuti/Saturi | | 1.03 | | | | C | Calculation methods | |
| ALTRI COMPOSTI |
|---|
| Descrizione Nutriente | Unità di Misura |
Valore per100 g | Min. |
Max. |
Valore per Porzione 150 g |
Origine Dato |
Metodiche |
Referenze |
|---|
| Acido fitico (g) | g | 0 | | | 0 | S | Imputation | |
