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MACRO NUTRIENTI |
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Descrizione Nutriente | Unità di Misura |
Valore per100 g | Min. |
Max. |
Valore per Porzione 150 g |
Origine Dato |
Metodiche |
Referenze |
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Acqua (g) | g | 81.5 | | | 122.3 | A | Drying | |
Energia (kcal) | kcal | 71 | | | 106 | C | Energy calculated according to Southgate (kcal) | |
Energia (kJ) | kJ | 296 | | | 446 | C | Energy calculated according to Southgate (kJ) | |
Proteine (g) | g (N x 6,25) | 17.0 | | | 25.5 | A | Protein calculated from total nitrogen | |
Lipidi (g) | g | 0.3 | | | 0.5 | A | Solvent extraction | |
Colesterolo (mg) | mg | 50 | | | 75 | B | | |
Carboidrati disponibili (g) | g | 0 | | | 0 | S | Imputation | |
Amido (g) | g | 0 | | | 0 | S | Imputation | |
Zuccheri solubili (g) | g | 0 | | | 0 | S | Imputation | |
Alcool (g) | g | 0 | | | 0 | ZL | Imputation | |
Fibra totale (g) | g | 0 | | | 0 | ZL | Imputation | |
MINERALI |
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Descrizione Nutriente | Unità di Misura |
Valore per100 g | Min. |
Max. |
Valore per Porzione 150 g |
Origine Dato |
Metodiche |
Referenze |
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Sodio (mg) | mg | 77 | | | 116 | A | Atomic emission spectroscopy | |
Potassio (mg) | mg | 320 | | | 480 | A | Atomic emission spectroscopy | |
Calcio (mg) | mg | 25 | | | 38 | A | Atomic emission spectroscopy | |
Magnesio (mg) | mg | 20 | | | 30 | B | | |
Fosforo (mg) | mg | 194 | | | 291 | A | Atomic emission spectroscopy | |
Ferro (mg) | mg | 0.7 | | | 1.1 | A | Atomic emission spectroscopy | |
Rame (mg) | mg | 0.3 | | | 0.45 | B | | |
Zinco (mg) | mg | 2 | | | 3.00 | B | | |
Selenio (μg) | μg | 16.5 | | | 24.8 | B | | |
VITAMINE |
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Descrizione Nutriente | Unità di Misura |
Valore per100 g | Min. |
Max. |
Valore per Porzione 150 g |
Origine Dato |
Metodiche |
Referenze |
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Tiamina (mg) | mg | 0.05 | | | 0.08 | A | Fluorimetric method | |
Riboflavina (mg) | mg | 0.08 | | | 0.12 | A | Fluorimetric method | |
Niacina (mg) | mg | 2.20 | | | 3.30 | A | Microbiological assay | |
Vitamina C (mg) | mg | tr | | | tr | A | High-performance liquid chromatography | |
Vitamina A retinolo equivalente (μg) | μg | tr | | | tr | A | High-performance liquid chromatography | |
ACIDI GRASSI |
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Descrizione Nutriente | Unità di Misura |
Valore per100 g | Min. |
Max. |
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Origine Dato |
Metodiche |
Referenze |
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Acidi grassi Saturi (%) | % | 24.10 | | | | C | Simple summation | |
C4:0-C10:0 (%) | % | 0 | | | | A | Gas chromatography mass spectroscopy | |
C12:0 acido laurico (%) | % | 0 | | | | A | Gas chromatography mass spectroscopy | |
C14:0 acido miristico (%) | % | 4.02 | | | | A | Gas chromatography mass spectroscopy | |
C16:0 acido palmitico (%) | % | 20.08 | | | | A | Gas chromatography mass spectroscopy | |
C18:0 acido stearico (%) | % | 4.02 | | | | A | Gas chromatography mass spectroscopy | |
C20:0 acido arachidico (%) | % | 0 | | | | A | Gas chromatography mass spectroscopy | |
C22:0 acido beenico (%) | % | 0 | | | | A | Gas chromatography mass spectroscopy | |
Acidi grassi Monoinsaturi (%) | % | 28.11 | | | | C | Simple summation | |
C14:1 acido miristoleico (%) | % | 0 | | | | A | Gas chromatography mass spectroscopy | |
C16:1 acido palmitoleico (%) | % | 20.08 | | | | A | Gas chromatography mass spectroscopy | |
C18:1 acido oleico (%) | % | 8.03 | | | | A | Gas chromatography mass spectroscopy | |
C20:1 acido eicosenoico (%) | % | 0 | | | | A | Gas chromatography mass spectroscopy | |
C22:1 acido erucico (%) | % | 0 | | | | A | Gas chromatography mass spectroscopy | |
Acidi grassi Polinsaturi (%) | % | 48.19 | | | | C | Simple summation | |
C18:2 acido linoleico (%) | % | 0 | | | | A | Gas chromatography mass spectroscopy | |
C18:3 acido linolenico (%) | % | 0 | | | | A | Gas chromatography mass spectroscopy | |
C20:4 acido arachidonico (%) | % | 4.02 | | | | A | Gas chromatography mass spectroscopy | |
C20:5 acido eicosapentenoico EPA (%) | % | 12.05 | | | | A | Gas chromatography mass spectroscopy | |
C22:6 acido docosaesenoico DHA (%) | % | 32.13 | | | | A | Gas chromatography mass spectroscopy | |
Polinsatuti/Saturi | | 2.00 | | | | C | Calculation methods | |
AMINOACIDI (% di proteine) |
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Descrizione Nutriente | Unità di Misura |
Valore per100 g | Min. |
Max. |
|
Origine Dato |
Metodiche |
Referenze |
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Lisina | | 10.20 | | | | A | Chromatography | |
Istidina | | 2.94 | | | | A | Chromatography | |
Arginina | | 6.59 | | | | A | Chromatography | |
Acido aspartico | | 10.69 | | | | A | Chromatography | |
Treonina | | 5.17 | | | | A | Chromatography | |
Serina | | 4.99 | | | | A | Chromatography | |
Acido glutammico | | 15.81 | | | | A | Chromatography | |
Prolina | | 3.92 | | | | A | Chromatography | |
Glicina | | 4.67 | | | | A | Chromatography | |
Alanina | | 6.67 | | | | A | Chromatography | |
Cistina | | 1.17 | | | | A | Chromatography | |
Valina | | 5.23 | | | | A | Chromatography | |
Metionina | | 3.38 | | | | A | Chromatography | |
Isoleucina | | 4.69 | | | | A | Chromatography | |
Leucina | | 8.53 | | | | A | Chromatography | |
Tirosina | | 3.92 | | | | A | Chromatography | |
Fenilalanina | | 5.06 | | | | A | Chromatography | |
Triptofano | | 1.12 | | | | A | Chromatography | |
Indice Chimico | | 134 | | | | C | Calculation methods | |
Aminoacido limitante | | Valina | | | | C | Calculation methods | |
ALTRI COMPOSTI |
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Descrizione Nutriente | Unità di Misura |
Valore per100 g | Min. |
Max. |
Valore per Porzione 150 g |
Origine Dato |
Metodiche |
Referenze |
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Acido fitico (g) | g | 0 | | | 0 | S | Imputation | |