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MACRO NUTRIENTI |
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Descrizione Nutriente | Unità di Misura |
Valore per100 g | Min. |
Max. |
Valore per Porzione 150 g |
Origine Dato |
Metodiche |
Referenze |
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Acqua (g) | g | 65.1 | | | 97.7 | A | Drying | |
Energia (kcal) | kcal | 216 | | | 325 | C | Energy calculated according to Southgate (kcal) | |
Energia (kJ) | kJ | 905 | | | 1360 | C | Energy calculated according to Southgate (kJ) | |
Proteine (g) | g (N x 6,25) | 16.5 | | | 24.8 | A | Protein calculated from total nitrogen | |
Lipidi (g) | g | 16.7 | | | 25.1 | A | Solvent extraction | |
Colesterolo (mg) | mg | 85 | | | 128 | A | Gas-liquid chromatography | |
Carboidrati disponibili (g) | g | 0 | | | 0 | S | Imputation | |
Amido (g) | g | 0 | | | 0 | S | Imputation | |
Zuccheri solubili (g) | g | 0 | | | 0 | S | Imputation | |
Alcool (g) | g | 0 | | | 0 | ZL | Imputation | |
Fibra totale (g) | g | 0 | | | 0 | ZL | Imputation | |
MINERALI |
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Descrizione Nutriente | Unità di Misura |
Valore per100 g | Min. |
Max. |
Valore per Porzione 150 g |
Origine Dato |
Metodiche |
Referenze |
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Sodio (mg) | mg | 95 | | | 143 | S | Imputation | |
Potassio (mg) | mg | 320 | | | 480 | A | Atomic emission spectroscopy | |
Calcio (mg) | mg | 63 | | | 95 | A | Atomic emission spectroscopy | |
Fosforo (mg) | mg | 113 | | | 170 | A | Atomic emission spectroscopy | |
Ferro (mg) | mg | 0.9 | | | 1.4 | A | Atomic emission spectroscopy | |
VITAMINE |
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Descrizione Nutriente | Unità di Misura |
Valore per100 g | Min. |
Max. |
Valore per Porzione 150 g |
Origine Dato |
Metodiche |
Referenze |
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Tiamina (mg) | mg | 0.12 | | | 0.18 | A | Fluorimetric method | |
Riboflavina (mg) | mg | 0.18 | | | 0.27 | A | Fluorimetric method | |
Niacina (mg) | mg | 3.50 | | | 5.25 | A | Microbiological assay | |
Vitamina C (mg) | mg | tr | | | tr | A | High-performance liquid chromatography | |
Vitamina A retinolo equivalente (μg) | μg | 12 | | | 18 | A | High-performance liquid chromatography | |
ACIDI GRASSI |
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Descrizione Nutriente | Unità di Misura |
Valore per100 g | Min. |
Max. |
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Origine Dato |
Metodiche |
Referenze |
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Acidi grassi Saturi (%) | % | 23.05 | | | | C | Simple summation | |
C4:0-C10:0 (%) | % | 0 | | | | A | Gas chromatography mass spectroscopy | |
C12:0 acido laurico (%) | % | 0 | | | | A | Gas chromatography mass spectroscopy | |
C14:0 acido miristico (%) | % | 7.13 | | | | A | Gas chromatography mass spectroscopy | |
C16:0 acido palmitico (%) | % | 14.61 | | | | A | Gas chromatography mass spectroscopy | |
C18:0 acido stearico (%) | % | 1.32 | | | | A | Gas chromatography mass spectroscopy | |
C20:0 acido arachidico (%) | % | 0 | | | | A | Gas chromatography mass spectroscopy | |
C22:0 acido beenico (%) | % | 0 | | | | A | Gas chromatography mass spectroscopy | |
Acidi grassi Monoinsaturi (%) | % | 59.74 | | | | C | Simple summation | |
C14:1 acido miristoleico (%) | % | 0 | | | | A | Gas chromatography mass spectroscopy | |
C16:1 acido palmitoleico (%) | % | 10.73 | | | | A | Gas chromatography mass spectroscopy | |
C18:1 acido oleico (%) | % | 16.27 | | | | A | Gas chromatography mass spectroscopy | |
C20:1 acido eicosenoico (%) | % | 14.12 | | | | A | Gas chromatography mass spectroscopy | |
C22:1 acido erucico (%) | % | 18.62 | | | | A | Gas chromatography mass spectroscopy | |
Acidi grassi Polinsaturi (%) | % | 18.07 | | | | C | Simple summation | |
C18:2 acido linoleico (%) | % | 1.52 | | | | A | Gas chromatography mass spectroscopy | |
C18:3 acido linolenico (%) | % | 1.32 | | | | A | Gas chromatography mass spectroscopy | |
C20:4 acido arachidonico (%) | % | 0.69 | | | | A | Gas chromatography mass spectroscopy | |
C20:5 acido eicosapentenoico EPA (%) | % | 7.55 | | | | A | Gas chromatography mass spectroscopy | |
C22:6 acido docosaesenoico DHA (%) | % | 6.99 | | | | A | Gas chromatography mass spectroscopy | |
Polinsatuti/Saturi | | 0.78 | | | | C | Calculation methods | |
ALTRI COMPOSTI |
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Descrizione Nutriente | Unità di Misura |
Valore per100 g | Min. |
Max. |
Valore per Porzione 150 g |
Origine Dato |
Metodiche |
Referenze |
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Acido fitico (g) | g | 0 | | | 0 | S | Imputation | |