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| MACRO NUTRIENTI |
|---|
| Descrizione Nutriente | Unità di Misura |
Valore per100 g | Min. |
Max. |
Valore per Porzione 150 g |
Origine Dato |
Metodiche |
Referenze |
|---|
| Acqua (g) | g | 76.5 | | | 114.8 | B | | |
| Energia (kcal) | kcal | 96 | | | 145 | C | Energy calculated according to Southgate (kcal) | |
| Energia (kJ) | kJ | 403 | | | 605 | C | Energy calculated according to Southgate (kJ) | |
| Proteine (g) | g (N x 6,25) | 16.8 | | | 25.2 | B | | |
| Lipidi (g) | g | 2.6 | | | 3.9 | B | | |
| Colesterolo (mg) | mg | 61 | | | 92 | B | | |
| Carboidrati disponibili (g) | g | 1.5 | | | 2.3 | C | Carbohydrate, available calculated from sugar and starch | |
| Amido (g) | g | 0 | | | 0 | S | Imputation | |
| Zuccheri solubili (g) | g | 1.5 | | | 2.3 | A | Colorimetric method | |
| Alcool (g) | g | 0 | | | 0 | ZL | Imputation | |
| Fibra totale (g) | g | 0 | | | 0 | ZL | Imputation | |
| MINERALI |
|---|
| Descrizione Nutriente | Unità di Misura |
Valore per100 g | Min. |
Max. |
Valore per Porzione 150 g |
Origine Dato |
Metodiche |
Referenze |
|---|
| Sodio (mg) | mg | 110 | | | 165 | S | Imputation | |
| Potassio (mg) | mg | 278 | | | 417 | A | Atomic emission spectroscopy | |
| Calcio (mg) | mg | 148 | | | 222 | A | Atomic emission spectroscopy | |
| Magnesio (mg) | mg | 22 | | | 33 | B | | |
| Fosforo (mg) | mg | 196 | | | 294 | A | Atomic emission spectroscopy | |
| Ferro (mg) | mg | 2.8 | | | 4.2 | A | Atomic emission spectroscopy | |
| Rame (mg) | mg | 1 | | | 1.50 | B | | |
| Zinco (mg) | mg | 4.2 | | | 6.30 | B | | |
| VITAMINE |
|---|
| Descrizione Nutriente | Unità di Misura |
Valore per100 g | Min. |
Max. |
Valore per Porzione 150 g |
Origine Dato |
Metodiche |
Referenze |
|---|
| Tiamina (mg) | mg | 0.06 | | | 0.09 | B | | |
| Riboflavina (mg) | mg | 0.26 | | | 0.39 | B | | |
| Niacina (mg) | mg | 14.00 | | | 21.00 | B | | |
| Vitamina C (mg) | mg | tr | | | tr | A | High-performance liquid chromatography | |
| Vitamina A retinolo equivalente (μg) | μg | 32 | | | 48 | A | High-performance liquid chromatography | |
| ACIDI GRASSI |
|---|
| Descrizione Nutriente | Unità di Misura |
Valore per100 g | Min. |
Max. |
|
Origine Dato |
Metodiche |
Referenze |
|---|
| Acidi grassi Saturi (%) | % | 51.02 | | | | C | Simple summation | |
| C4:0-C10:0 (%) | % | 0 | | | | A | Gas chromatography mass spectroscopy | |
| C12:0 acido laurico (%) | % | 0 | | | | A | Gas chromatography mass spectroscopy | |
| C14:0 acido miristico (%) | % | 5.49 | | | | A | Gas chromatography mass spectroscopy | |
| C16:0 acido palmitico (%) | % | 39.64 | | | | A | Gas chromatography mass spectroscopy | |
| C18:0 acido stearico (%) | % | 5.1 | | | | A | Gas chromatography mass spectroscopy | |
| C20:0 acido arachidico (%) | % | 0 | | | | A | Gas chromatography mass spectroscopy | |
| C22:0 acido beenico (%) | % | 0 | | | | A | Gas chromatography mass spectroscopy | |
| Acidi grassi Monoinsaturi (%) | % | 15.70 | | | | C | Simple summation | |
| C14:1 acido miristoleico (%) | % | 0 | | | | A | Gas chromatography mass spectroscopy | |
| C16:1 acido palmitoleico (%) | % | 3.92 | | | | A | Gas chromatography mass spectroscopy | |
| C18:1 acido oleico (%) | % | 6.67 | | | | A | Gas chromatography mass spectroscopy | |
| C20:1 acido eicosenoico (%) | % | 0.39 | | | | A | Gas chromatography mass spectroscopy | |
| C22:1 acido erucico (%) | % | 0.39 | | | | A | Gas chromatography mass spectroscopy | |
| Acidi grassi Polinsaturi (%) | % | 33.36 | | | | C | Simple summation | |
| C18:2 acido linoleico (%) | % | 0.39 | | | | A | Gas chromatography mass spectroscopy | |
| C18:3 acido linolenico (%) | % | 0.39 | | | | A | Gas chromatography mass spectroscopy | |
| C20:4 acido arachidonico (%) | % | tr | | | | A | Gas chromatography mass spectroscopy | |
| C20:5 acido eicosapentenoico EPA (%) | % | 10.6 | | | | A | Gas chromatography mass spectroscopy | |
| C22:6 acido docosaesenoico DHA (%) | % | 20.41 | | | | A | Gas chromatography mass spectroscopy | |
| Polinsatuti/Saturi | | 0.87 | | | | C | Calculation methods | |
| AMINOACIDI (% di proteine) |
|---|
| Descrizione Nutriente | Unità di Misura |
Valore per100 g | Min. |
Max. |
|
Origine Dato |
Metodiche |
Referenze |
|---|
| Lisina | | 8.21 | | | | A | Chromatography | |
| Istidina | | 4.02 | | | | A | Chromatography | |
| Arginina | | 4.51 | | | | A | Chromatography | |
| Acido aspartico | | 10.50 | | | | A | Chromatography | |
| Treonina | | 4.32 | | | | A | Chromatography | |
| Serina | | 3.87 | | | | A | Chromatography | |
| Acido glutammico | | 13.46 | | | | A | Chromatography | |
| Prolina | | 2.74 | | | | A | Chromatography | |
| Glicina | | 4.30 | | | | A | Chromatography | |
| Alanina | | 5.47 | | | | A | Chromatography | |
| Cistina | | 1.09 | | | | A | Chromatography | |
| Valina | | 4.52 | | | | A | Chromatography | |
| Metionina | | 2.08 | | | | A | Chromatography | |
| Isoleucina | | 4.90 | | | | A | Chromatography | |
| Leucina | | 7.92 | | | | A | Chromatography | |
| Tirosina | | 2.53 | | | | A | Chromatography | |
| Fenilalanina | | 3.54 | | | | A | Chromatography | |
| Triptofano | | 1.04 | | | | A | Chromatography | |
| Indice Chimico | | 116 | | | | C | Calculation methods | |
| Aminoacido limitante | | Valina | | | | C | Calculation methods | |
| ALTRI COMPOSTI |
|---|
| Descrizione Nutriente | Unità di Misura |
Valore per100 g | Min. |
Max. |
Valore per Porzione 150 g |
Origine Dato |
Metodiche |
Referenze |
|---|
| Acido fitico (g) | g | 0 | | | 0 | S | Imputation | |
