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MACRO NUTRIENTI |
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Descrizione Nutriente | Unità di Misura |
Valore per100 g | Min. |
Max. |
Valore per Porzione 50 g |
Origine Dato |
Metodiche |
Referenze |
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Acqua (g) | g | 73.3 | | | 36.7 | A | Drying | |
Energia (kcal) | kcal | 115 | | | 58 | C | Energy calculated according to Southgate (kcal) | |
Energia (kJ) | kJ | 483 | | | 242 | C | Energy calculated according to Southgate (kJ) | |
Proteine (g) | g (N x 6,25) | 19.4 | | | 9.7 | A | Protein calculated from total nitrogen | |
Lipidi (g) | g | 4 | | | 2.0 | A | Solvent extraction | |
Colesterolo (mg) | mg | 49 | | | 25 | A | Gas-liquid chromatography | |
Carboidrati disponibili (g) | g | 0.5 | | | 0.3 | C | Carbohydrate, available, calculated by difference | |
Alcool (g) | g | 0 | | | 0 | ZL | Imputation | |
Fibra totale (g) | g | 0 | | | 0 | S | Imputation | |
MINERALI |
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Descrizione Nutriente | Unità di Misura |
Valore per100 g | Min. |
Max. |
Valore per Porzione 50 g |
Origine Dato |
Metodiche |
Referenze |
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Sodio (mg) | mg | 800 | | | 400 | A | Inductively Coupled Plasma Atomic Emission Spectrometry | |
Potassio (mg) | mg | 339 | | | 170 | A | Inductively Coupled Plasma Atomic Emission Spectrometry | |
Calcio (mg) | mg | 5 | | | 3 | A | Inductively Coupled Plasma Atomic Emission Spectrometry | |
Magnesio (mg) | mg | 14 | | | 7 | A | Inductively Coupled Plasma Atomic Emission Spectrometry | |
Fosforo (mg) | mg | 143 | | | 72 | A | Inductively Coupled Plasma Atomic Emission Spectrometry | |
Ferro (mg) | mg | 0.6 | | | 0.3 | A | Inductively Coupled Plasma Atomic Emission Spectrometry | |
Rame (mg) | mg | 0.08 | | | 0.04 | A | Inductively Coupled Plasma Atomic Emission Spectrometry | |
Zinco (mg) | mg | 1.4 | | | 0.70 | A | Inductively Coupled Plasma Atomic Emission Spectrometry | |
Manganese (mg) | mg | 0.01 | | | 0.01 | A | Inductively Coupled Plasma Atomic Emission Spectrometry | |
Selenio (μg) | μg | 12 | | | 6.0 | A | Inductively Coupled Plasma Atomic Emission Spectrometry | |
VITAMINE |
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Descrizione Nutriente | Unità di Misura |
Valore per100 g | Min. |
Max. |
Valore per Porzione 50 g |
Origine Dato |
Metodiche |
Referenze |
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Tiamina (mg) | mg | 0.57 | | | 0.29 | A | High-performance liquid chromatography | |
Riboflavina (mg) | mg | 0.14 | | | 0.07 | A | High-performance liquid chromatography | |
Niacina (mg) | mg | 4.97 | | | 2.49 | A | High-performance liquid chromatography | |
Vitamina B6 (mg) | mg | 0.45 | | | 0.23 | A | High-performance liquid chromatography | |
Vitamina B12 (μg) | μg | 0.13 | | | 0.07 | A | High-performance liquid chromatography | |
Vitamina C (mg) | mg | 0 | | | 0 | A | High-performance liquid chromatography | |
Vitamina A retinolo equivalente (μg) | μg | tr | | | tr | A | High-performance liquid chromatography | |
Vitamina E (mg) | mg | 0.19 | | | 0.10 | A | Liquid chromatography - mass spectrometry | |
ACIDI GRASSI |
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Descrizione Nutriente | Unità di Misura |
Valore per100 g | Min. |
Max. |
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Origine Dato |
Metodiche |
Referenze |
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Acidi grassi Saturi (%) | % | 39.5 | | | | C | Simple summation | |
C4:0-C10:0 (%) | % | 0.7 | | | | A | Gas chromatography mass spectroscopy | |
C12:0 acido laurico (%) | % | 0.2 | | | | A | Gas chromatography mass spectroscopy | |
C14:0 acido miristico (%) | % | 1.7 | | | | A | Gas chromatography mass spectroscopy | |
C16:0 acido palmitico (%) | % | 24.1 | | | | A | Gas chromatography mass spectroscopy | |
C17:0 acido eptadecanoico (%) | % | 0.2 | | | | A | Gas chromatography mass spectroscopy | |
C18:0 acido stearico (%) | % | 12.4 | | | | A | Gas chromatography mass spectroscopy | |
C20:0 acido arachidico (%) | % | 0.2 | | | | A | Gas chromatography mass spectroscopy | |
Acidi grassi Monoinsaturi (%) | % | 41.7 | | | | C | Simple summation | |
C16:1 acido palmitoleico (%) | % | 2.6 | | | | A | Gas chromatography mass spectroscopy | |
C17:1 acido eptadecenoico (%) | % | 0.2 | | | | A | Gas chromatography mass spectroscopy | |
C18:1 acido oleico (%) | % | 37.9 | | | | A | Gas chromatography mass spectroscopy | |
C20:1 acido eicosenoico (%) | % | 0.7 | | | | A | Gas chromatography mass spectroscopy | |
Acidi grassi Polinsaturi (%) | % | 5.3 | | | | C | Simple summation | |
C18:2 acido linoleico (%) | % | 4.8 | | | | A | Gas chromatography mass spectroscopy | |
C18:3 acido linolenico (%) | % | 0.5 | | | | A | Gas chromatography mass spectroscopy | |
C20:4 acido arachidonico (%) | % | tr | | | | A | Gas chromatography mass spectroscopy | |
Polinsatuti/Saturi | | 0.1 | | | | C | Calculation methods | |
ALTRI COMPOSTI |
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Descrizione Nutriente | Unità di Misura |
Valore per100 g | Min. |
Max. |
Valore per Porzione 50 g |
Origine Dato |
Metodiche |
Referenze |
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Acido fitico (g) | g | 0 | | | 0 | A | Colorimetric method | |