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| MACRO NUTRIENTI |
|---|
| Descrizione Nutriente | Unità di Misura |
Valore per100 g | Min. |
Max. |
Valore per Porzione 75 g |
Origine Dato |
Metodiche |
Referenze |
|---|
| Acqua (g) | g | 67.2 | | | 50.4 | A | Drying | |
| Energia (kcal) | kcal | 129 | | | 97 | C | Energy calculated according to Southgate (kcal) | |
| Energia (kJ) | kJ | 539 | | | 406 | C | Energy calculated according to Southgate (kJ) | |
| Proteine (g) | g (N x 6,25) | 30.2 | | | 22.7 | A | Protein calculated from total nitrogen | |
| Lipidi (g) | g | 0.9 | | | 0.7 | A | Solvent extraction | |
| Colesterolo (mg) | mg | 75 | | | 56 | A | Gas-liquid chromatography | |
| Carboidrati disponibili (g) | g | 0 | | | 0 | S | Imputation | |
| Amido (g) | g | 0 | | | 0 | S | Imputation | |
| Zuccheri solubili (g) | g | 0 | | | 0 | S | Imputation | |
| Alcool (g) | g | 0 | | | 0 | ZL | Imputation | |
| Fibra totale (g) | g | 0 | | | 0 | ZL | Imputation | |
| MINERALI |
|---|
| Descrizione Nutriente | Unità di Misura |
Valore per100 g | Min. |
Max. |
Valore per Porzione 75 g |
Origine Dato |
Metodiche |
Referenze |
|---|
| Sodio (mg) | mg | 46 | | | 35 | A | Atomic emission spectroscopy | |
| Potassio (mg) | mg | 497 | | | 373 | A | Atomic emission spectroscopy | |
| Calcio (mg) | mg | 5 | | | 4 | A | Atomic emission spectroscopy | |
| Magnesio (mg) | mg | 40 | | | 30 | A | Atomic emission spectroscopy | |
| Fosforo (mg) | mg | 220 | | | 165 | A | Atomic emission spectroscopy | |
| Ferro (mg) | mg | 0.6 | | | 0.5 | A | Atomic emission spectroscopy | |
| Rame (mg) | mg | 0.06 | | | 0.05 | A | Atomic emission spectroscopy | |
| Zinco (mg) | mg | 1.0 | | | 0.75 | A | Atomic emission spectroscopy | |
| VITAMINE |
|---|
| Descrizione Nutriente | Unità di Misura |
Valore per100 g | Min. |
Max. |
Valore per Porzione 75 g |
Origine Dato |
Metodiche |
Referenze |
|---|
| Tiamina (mg) | mg | 0.20 | | | 0.15 | A | Fluorimetric method | |
| Riboflavina (mg) | mg | 0.20 | | | 0.15 | A | Fluorimetric method | |
| Niacina (mg) | mg | 11.60 | | | 11.60 | A | Microbiological assay | |
| Vitamina C (mg) | mg | 0 | | | 0 | S | Imputation | |
| Vitamina A retinolo equivalente (μg) | μg | tr | | | tr | A | High-performance liquid chromatography | |
| ACIDI GRASSI |
|---|
| Descrizione Nutriente | Unità di Misura |
Valore per100 g | Min. |
Max. |
|
Origine Dato |
Metodiche |
Referenze |
|---|
| Acidi grassi Saturi (%) | % | 38.00 | | | | C | Simple summation | |
| C4:0-C10:0 (%) | % | 0 | | | | S | Imputation | |
| C12:0 acido laurico (%) | % | 0 | | | | S | Imputation | |
| C14:0 acido miristico (%) | % | 2.62 | | | | A | Gas chromatography mass spectroscopy | |
| C16:0 acido palmitico (%) | % | 19.65 | | | | A | Gas chromatography mass spectroscopy | |
| C18:0 acido stearico (%) | % | 13.10 | | | | A | Gas chromatography mass spectroscopy | |
| C20:0 acido arachidico (%) | % | 0 | | | | A | Gas chromatography mass spectroscopy | |
| C22:0 acido beenico (%) | % | 0 | | | | A | Gas chromatography mass spectroscopy | |
| Acidi grassi Monoinsaturi (%) | % | 30.14 | | | | C | Simple summation | |
| C14:1 acido miristoleico (%) | % | 1.31 | | | | A | Gas chromatography mass spectroscopy | |
| C16:1 acido palmitoleico (%) | % | 3.93 | | | | A | Gas chromatography mass spectroscopy | |
| C18:1 acido oleico (%) | % | 23.58 | | | | A | Gas chromatography mass spectroscopy | |
| C20:1 acido eicosenoico (%) | % | 0 | | | | S | Imputation | |
| C22:1 acido erucico (%) | % | 0 | | | | S | Imputation | |
| Acidi grassi Polinsaturi (%) | % | 32.76 | | | | C | Simple summation | |
| C18:2 acido linoleico (%) | % | 14.41 | | | | A | Gas chromatography mass spectroscopy | |
| C18:3 acido linolenico (%) | % | 0 | | | | S | Imputation | |
| C20:4 acido arachidonico (%) | % | 9.17 | | | | A | Gas chromatography mass spectroscopy | |
| C20:5 acido eicosapentenoico EPA (%) | % | 0 | | | | S | Imputation | |
| C22:6 acido docosaesenoico DHA (%) | % | 2.62 | | | | A | Gas chromatography mass spectroscopy | |
| Polinsatuti/Saturi | | 0.8 | | | | C | Calculation methods | |
| AMINOACIDI (% di proteine) |
|---|
| Descrizione Nutriente | Unità di Misura |
Valore per100 g | Min. |
Max. |
|
Origine Dato |
Metodiche |
Referenze |
|---|
| Lisina | | 8.92 | | | | A | Chromatography | |
| Istidina | | 3.64 | | | | A | Chromatography | |
| Arginina | | 6.48 | | | | A | Chromatography | |
| Acido aspartico | | 10.39 | | | | A | Chromatography | |
| Treonina | | 4.49 | | | | A | Chromatography | |
| Serina | | 4.38 | | | | A | Chromatography | |
| Acido glutammico | | 15.14 | | | | A | Chromatography | |
| Prolina | | 3.58 | | | | A | Chromatography | |
| Glicina | | 4.19 | | | | A | Chromatography | |
| Alanina | | 5.99 | | | | A | Chromatography | |
| Cistina | | 1.21 | | | | A | Chromatography | |
| Valina | | 5.86 | | | | A | Chromatography | |
| Metionina | | 2.95 | | | | A | Chromatography | |
| Isoleucina | | 5.10 | | | | A | Chromatography | |
| Leucina | | 8.40 | | | | A | Chromatography | |
| Tirosina | | 3.45 | | | | A | Chromatography | |
| Fenilalanina | | 3.95 | | | | A | Chromatography | |
| Triptofano | | 1.19 | | | | A | Chromatography | |
| Indice Chimico | | 142 | | | | C | Calculation methods | |
| Aminoacido limitante | | Leucina | | | | C | Calculation methods | |
| ALTRI COMPOSTI |
|---|
| Descrizione Nutriente | Unità di Misura |
Valore per100 g | Min. |
Max. |
Valore per Porzione 75 g |
Origine Dato |
Metodiche |
Referenze |
|---|
| Acido fitico (g) | g | 0 | | | 0 | S | Imputation | |
