Margarina, 100% vegetale

CategoriaOli e grassi
Codice Alimento009100
English NameMargarine (100% vegetable)
InformazioniSalata
Parte Edibile100 %
Porzione10 g
Codice Langual
| A0148 | A0719 | A0724 | A0740 | A0780 | B2611 | C0190 | E0119 | F0014 | G0003 | H0148 | H0306 | J0131 | K0003 | M0001 | N0001 | P0024 | R0001 | Z0112
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MACRO NUTRIENTI
Descrizione NutrienteUnità di Misura Valore per
100 g
Min. Max. Valore per Porzione 10 g Origine Dato Metodiche Referenze
Acqua (g)g13.0 1.3ADrying 
Energia (kcal)kcal760 76CEnergy calculated according to Southgate (kcal) 
Energia (kJ)kJ3179 318CEnergy calculated according to Southgate (kJ) 
Proteine (g)g (N x 6,25)0.6 0.1AProtein calculated from total nitrogen 
Lipidi (g)g84.0 8.4AAnalytical or calculation method not known
Colesterolo (mg)mg0SImputation
Carboidrati disponibili (g)g0.4 0.0CCarbohydrate, available calculated from sugar and starch 
Amido (g)g0SImputation
Zuccheri solubili (g)g0.4 0.0AColorimetric method 
Alcool (g)g0SImputation
Fibra totale (g)g0SImputation
MINERALI
Descrizione NutrienteUnità di Misura Valore per
100 g
Min. Max. Valore per Porzione 10 g Origine Dato Metodiche Referenze
Sodio (mg)mg80080AAnalytical or calculation method not known
Potassio (mg)mg51AAnalytical or calculation method not known
Calcio (mg)mg202AAnalytical or calculation method not known
Fosforo (mg)mg162AAnalytical or calculation method not known
VITAMINE
Descrizione NutrienteUnità di Misura Valore per
100 g
Min. Max. Valore per Porzione 10 g Origine Dato Metodiche Referenze
Tiamina (mg)mg00AAnalytical or calculation method not known
Riboflavina (mg)mg00AAnalytical or calculation method not known
Niacina (mg)mg00AAnalytical or calculation method not known
Vitamina C (mg)mg00AAnalytical or calculation method not known
Folati (μg)μg00AMicrobiological assay 
Vitamina A retinolo equivalente (μg)μg758AHigh-performance liquid chromatography 
Vitamina E (mg)mg12.401.24AAnalytical or calculation method not known
ACIDI GRASSI
Descrizione NutrienteUnità di Misura Valore per
100 g
Min. Max. Origine Dato Metodiche Referenze
Acidi grassi Saturi (%)%32.98CSimple summation
C4:0-C10:0 (%)%0SImputation
C12:0 acido laurico (%)%0.95SImputation
C14:0 acido miristico (%)%1.01SImputation
C16:0 acido palmitico (%)%24.11SImputation
C18:0 acido stearico (%)%6.9SImputation
C20:0 acido arachidico (%)%0SImputation
C22:0 acido beenico (%)%0SImputation
Acidi grassi Monoinsaturi (%)%45.90CSimple summation
C14:1 acido miristoleico (%)%0SImputation
C16:1 acido palmitoleico (%)%0.74SImputation
C18:1 acido oleico (%)%39.99SImputation
C20:1 acido eicosenoico (%)%1.5SImputation
C22:1 acido erucico (%)%3.66SImputation
Acidi grassi Polinsaturi (%)%22.01CSimple summation
C18:2 acido linoleico (%)%20.74SImputation
C18:3 acido linolenico (%)%1.27SImputation
C20:4 acido arachidonico (%)%0SImputation
C20:5 acido eicosapentenoico EPA (%)%0SImputation
C22:6 acido docosaesenoico DHA (%)%0SImputation
Polinsatuti/Saturi0.67CCalculation methods
ALTRI COMPOSTI
Descrizione NutrienteUnità di Misura Valore per
100 g
Min. Max. Valore per Porzione 10 g Origine Dato Metodiche Referenze
Acido fitico (g)g00SImputation