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MACRO NUTRIENTI |
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Descrizione Nutriente | Unità di Misura |
Valore per100 g | Min. |
Max. |
Valore per Porzione 30 g |
Origine Dato |
Metodiche |
Referenze |
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Acqua (g) | g | 5.3 | | | 1.6 | A | Drying | |
Energia (kcal) | kcal | 595 | | | 179 | C | Energy calculated according to Southgate (kcal) | |
Energia (kJ) | kJ | 2491 | | | 749 | C | Energy calculated according to Southgate (kJ) | |
Proteine (g) | g (N x 6,25) | 24.3 | | | 7.3 | A | Protein calculated from total nitrogen | |
Lipidi (g) | g | 48.9 | | | 14.7 | A | Solvent extraction | |
Colesterolo (mg) | mg | 0 | | | 0 | ZL | Imputation | |
Carboidrati disponibili (g) | g | 7.3 | | | 2.2 | C | Carbohydrate, available, calculated by difference | |
Amido (g) | g | tr | | | tr | A | Enzyme hydrolysis | |
Zuccheri solubili (g) | g | 7.3 | | | 2.2 | A | Colorimetric method | |
Alcool (g) | g | 0 | | | 0 | ZL | Imputation | |
Fibra totale (g) | g | 15.3 | | | 4.6 | A | Enzymatic-gravimetric method | |
SINGOLI ZUCCHERI |
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Descrizione Nutriente | Unità di Misura |
Valore per100 g | Min. |
Max. |
Valore per Porzione 30 g |
Origine Dato |
Metodiche |
Referenze |
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Saccarosio (g) | g | 3.72 | | | 1.12 | A | High-performance liquid chromatography | |
Glucosio (g) | g | 0.14 | | | 0.04 | A | High-performance liquid chromatography | |
Fruttosio (g) | g | 0.08 | | | 0.02 | A | High-performance liquid chromatography | |
Lattosio (g) | g | 0 | | | 0 | A | High-performance liquid chromatography | |
Raffinosio (g) | g | 2.47 | | | 0.74 | A | High-performance liquid chromatography | |
MINERALI |
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Descrizione Nutriente | Unità di Misura |
Valore per100 g | Min. |
Max. |
Valore per Porzione 30 g |
Origine Dato |
Metodiche |
Referenze |
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Sodio (mg) | mg | tr | | | tr | A | Inductively Coupled Plasma Atomic Emission Spectrometry | |
Potassio (mg) | mg | 962 | | | 289 | A | Inductively Coupled Plasma Atomic Emission Spectrometry | |
Calcio (mg) | mg | 114 | | | 34 | A | Inductively Coupled Plasma Atomic Emission Spectrometry | |
Magnesio (mg) | mg | 121 | | | 36 | A | Inductively Coupled Plasma Atomic Emission Spectrometry | |
Fosforo (mg) | mg | 416 | | | 125 | A | Inductively Coupled Plasma Atomic Emission Spectrometry | |
Ferro (mg) | mg | 4.5 | | | 1.4 | A | Inductively Coupled Plasma Atomic Emission Spectrometry | |
Rame (mg) | mg | 1.2 | | | 0.36 | A | Inductively Coupled Plasma Atomic Emission Spectrometry | |
Zinco (mg) | mg | 2.1 | | | 0.63 | A | Inductively Coupled Plasma Atomic Emission Spectrometry | |
Manganese (mg) | mg | 0.3 | | | 0.09 | A | Inductively Coupled Plasma Atomic Emission Spectrometry | |
VITAMINE |
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Descrizione Nutriente | Unità di Misura |
Valore per100 g | Min. |
Max. |
Valore per Porzione 30 g |
Origine Dato |
Metodiche |
Referenze |
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Tiamina (mg) | mg | 0.51 | | | 0.15 | A | High-performance liquid chromatography | |
Riboflavina (mg) | mg | 0.19 | | | 0.06 | A | High-performance liquid chromatography | |
Vitamina B6 (mg) | mg | 1.89 | | | 0.57 | A | High-performance liquid chromatography | |
Vitamina B12 (μg) | μg | 0 | | | 0 | ZL | Imputation | |
Vitamina A retinolo equivalente (μg) | μg | 33 | | | 10 | C | Vitamin A activity calculated from retinol and beta-carotene (factor 1/6) | |
Retinolo (μg) | μg | 0 | | | 0 | A | High-performance liquid chromatography | |
Carotene beta (μg) | μg | 200 | | | 60.0 | A | High-performance liquid chromatography | |
Luteina (μg) | μg | 1330 | | | 399.0 | A | High-performance liquid chromatography | |
Vitamina E (mg) | mg | 0.14 | | | 0.04 | A | High-performance liquid chromatography | |
Tocoferolo alfa (mg) | mg | 0.14 | | | 0.04 | A | Liquid chromatography - mass spectrometry | |
Vitamina D (μg) | μg | 0 | | | 0 | A | High-performance liquid chromatography | |
ACIDI GRASSI |
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Descrizione Nutriente | Unità di Misura |
Valore per100 g | Min. |
Max. |
|
Origine Dato |
Metodiche |
Referenze |
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Acidi grassi Saturi (%) | % | 11.1 | | | | C | Simple summation | |
C14:0 acido miristico (%) | % | 0.09 | | | | A | Gas chromatography mass spectroscopy | |
C14:0 acido miristico (%) | % | 0.09 | | | | A | Gas chromatography mass spectroscopy | |
C16:0 acido palmitico (%) | % | 8.9 | | | | A | Gas chromatography mass spectroscopy | |
C16:0 acido palmitico (%) | % | 8.9 | | | | A | Gas chromatography mass spectroscopy | |
C18:0 acido stearico (%) | % | 1.87 | | | | A | Gas chromatography mass spectroscopy | |
C18:0 acido stearico (%) | % | 1.87 | | | | A | Gas chromatography mass spectroscopy | |
C20:0 acido arachidico (%) | % | 0.16 | | | | A | Gas chromatography mass spectroscopy | |
C20:0 acido arachidico (%) | % | 0.16 | | | | A | Gas chromatography mass spectroscopy | |
C22:0 acido beenico (%) | % | 0.08 | | | | A | Gas chromatography mass spectroscopy | |
C22:0 acido beenico (%) | % | 0.08 | | | | A | Gas chromatography mass spectroscopy | |
Acidi grassi Monoinsaturi (%) | % | 68.97 | | | | C | Simple summation | |
C16:1 acido palmitoleico (%) | % | 0.84 | | | | A | Gas chromatography mass spectroscopy | |
C16:1 acido palmitoleico (%) | % | 0.84 | | | | A | Gas chromatography mass spectroscopy | |
C18:1 acido oleico (%) | % | 66.2 | | | | A | Gas chromatography mass spectroscopy | |
C18:1 acido oleico (%) | % | 66.2 | | | | A | Gas chromatography mass spectroscopy | |
C20:1 acido eicosenoico (%) | % | 0.33 | | | | A | Gas chromatography mass spectroscopy | |
C20:1 acido eicosenoico (%) | % | 0.33 | | | | A | Gas chromatography mass spectroscopy | |
Acidi grassi Polinsaturi (%) | % | 15.46 | | | | C | Simple summation | |
C18:2 acido linoleico (%) | % | 15.1 | | | | A | Gas chromatography mass spectroscopy | |
C18:2 acido linoleico (%) | % | 15.1 | | | | A | Gas chromatography mass spectroscopy | |
C18:3 acido linolenico (%) | % | 0.36 | | | | A | Gas chromatography mass spectroscopy | |
C18:3 acido linolenico (%) | % | 0.36 | | | | A | Gas chromatography mass spectroscopy | |
Polinsatuti/Saturi | | 1.4 | | | | C | Calculation methods | |
ALTRI COMPOSTI |
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Descrizione Nutriente | Unità di Misura |
Valore per100 g | Min. |
Max. |
Valore per Porzione 30 g |
Origine Dato |
Metodiche |
Referenze |
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Violaxantina (mg) | mg | 50 | | | 15.0 | A | High-performance liquid chromatography | |
Acido fitico (g) | g | 0.18 | | | 0.05 | A | Colorimetric method | |
Polifenoli (mg) | mg | 516 | | | 154.80 | A | | |
Fitosteroli (mg) | mg | 116 | | | 34.8 | A | Gas chromatography | |
Fitosteroli (mg) | mg | 116 | | | 34.8 | A | Gas chromatography | |