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MACRO NUTRIENTI |
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Descrizione Nutriente | Unità di Misura |
Valore per100 g | Min. |
Max. |
Valore per Porzione 30 g |
Origine Dato |
Metodiche |
Referenze |
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Acqua (g) | g | 3.9 | | | 1.2 | A | Drying | |
Energia (kcal) | kcal | 629 | | | 188 | C | Energy calculated according to Southgate (kcal) | |
Energia (kJ) | kJ | 2631 | | | 787 | C | Energy calculated according to Southgate (kJ) | |
Proteine (g) | g (N x 6,25) | 18.1 | | | 5.4 | A | Protein calculated from total nitrogen | |
Lipidi (g) | g | 56.1 | | | 16.8 | A | Solvent extraction | |
Colesterolo (mg) | mg | 0 | | | 0 | S | Imputation | |
Carboidrati disponibili (g) | g | 8.1 | | | 2.4 | C | Carbohydrate, available calculated from sugar and starch | |
Amido (g) | g | 3.3 | | | 1.0 | A | Enzyme hydrolysis | |
Zuccheri solubili (g) | g | 4.5 | | | 1.4 | A | Colorimetric method | |
Alcool (g) | g | 0 | | | 0 | S | Imputation | |
Fibra totale (g) | g | 10.6 | | | 3.2 | A | Enzymatic-gravimetric method | |
MINERALI |
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Descrizione Nutriente | Unità di Misura |
Valore per100 g | Min. |
Max. |
Valore per Porzione 30 g |
Origine Dato |
Metodiche |
Referenze |
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Sodio (mg) | mg | 1 | | | 0 | A | Atomic emission spectroscopy | |
Potassio (mg) | mg | 972 | | | 292 | A | Atomic emission spectroscopy | |
Calcio (mg) | mg | 131 | | | 39 | A | Atomic emission spectroscopy | |
Magnesio (mg) | mg | 158 | | | 47 | A | Atomic emission spectroscopy | |
Fosforo (mg) | mg | 500 | | | 150 | A | Atomic emission spectroscopy | |
Ferro (mg) | mg | 7.3 | | | 2.2 | A | Atomic emission spectroscopy | |
Rame (mg) | mg | 0.75 | | | 0.23 | A | Atomic emission spectroscopy | |
Zinco (mg) | mg | 2.37 | | | 0.71 | A | Atomic emission spectroscopy | |
Selenio (μg) | μg | 8 | | | 2.4 | A | Atomic emission spectroscopy | |
VITAMINE |
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Descrizione Nutriente | Unità di Misura |
Valore per100 g | Min. |
Max. |
Valore per Porzione 30 g |
Origine Dato |
Metodiche |
Referenze |
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Tiamina (mg) | mg | 0.67 | | | 0.20 | A | Fluorimetric method | |
Riboflavina (mg) | mg | 0.10 | | | 0.03 | A | Fluorimetric method | |
Niacina (mg) | mg | 1.40 | | | 0.42 | A | Microbiological assay | |
Vitamina C (mg) | mg | 2 | | | 1 | A | High-performance liquid chromatography | |
Vitamina A retinolo equivalente (μg) | μg | 43 | | | 13 | A | High-performance liquid chromatography | |
Vitamina E (mg) | mg | 4 | | | 1.20 | A | High-performance liquid chromatography | |
ACIDI GRASSI |
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Descrizione Nutriente | Unità di Misura |
Valore per100 g | Min. |
Max. |
|
Origine Dato |
Metodiche |
Referenze |
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Acidi grassi Saturi (%) | % | 10.64 | | | | C | Simple summation | |
C4:0-C10:0 (%) | % | 0 | | | | A | Gas chromatography mass spectroscopy | |
C12:0 acido laurico (%) | % | 0 | | | | A | Gas chromatography mass spectroscopy | |
C14:0 acido miristico (%) | % | 0 | | | | A | Gas chromatography mass spectroscopy | |
C16:0 acido palmitico (%) | % | 8.51 | | | | A | Gas chromatography mass spectroscopy | |
C18:0 acido stearico (%) | % | 2.12 | | | | A | Gas chromatography mass spectroscopy | |
C20:0 acido arachidico (%) | % | 0 | | | | A | Gas chromatography mass spectroscopy | |
C22:0 acido beenico (%) | % | 0 | | | | A | Gas chromatography mass spectroscopy | |
Acidi grassi Monoinsaturi (%) | % | 69.16 | | | | C | Simple summation | |
C14:1 acido miristoleico (%) | % | 0 | | | | A | Gas chromatography mass spectroscopy | |
C16:1 acido palmitoleico (%) | % | 0 | | | | A | Gas chromatography mass spectroscopy | |
C18:1 acido oleico (%) | % | 69.16 | | | | A | Gas chromatography mass spectroscopy | |
C20:1 acido eicosenoico (%) | % | 0 | | | | A | Gas chromatography mass spectroscopy | |
C22:1 acido erucico (%) | % | 0 | | | | A | Gas chromatography mass spectroscopy | |
Acidi grassi Polinsaturi (%) | % | 20.21 | | | | C | Simple summation | |
C18:2 acido linoleico (%) | % | 20.21 | | | | A | Gas chromatography mass spectroscopy | |
C18:3 acido linolenico (%) | % | 0 | | | | A | Gas chromatography mass spectroscopy | |
C20:4 acido arachidonico (%) | % | 0 | | | | A | Gas chromatography mass spectroscopy | |
C20:5 acido eicosapentenoico EPA (%) | % | 0 | | | | A | Gas chromatography mass spectroscopy | |
C22:6 acido docosaesenoico DHA (%) | % | 0 | | | | A | Gas chromatography mass spectroscopy | |
Polinsatuti/Saturi | | 1.90 | | | | C | Calculation methods | |
AMINOACIDI (% di proteine) |
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Descrizione Nutriente | Unità di Misura |
Valore per100 g | Min. |
Max. |
|
Origine Dato |
Metodiche |
Referenze |
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Lisina | | 3.12 | | | | A | Chromatography | |
Istidina | | 2.41 | | | | A | Chromatography | |
Arginina | | 12.51 | | | | A | Chromatography | |
Acido aspartico | | 11.0 | | | | A | Chromatography | |
Treonina | | 3.65 | | | | A | Chromatography | |
Serina | | 4.52 | | | | A | Chromatography | |
Acido glutammico | | 23.89 | | | | A | Chromatography | |
Prolina | | 4.00 | | | | A | Chromatography | |
Glicina | | 5.84 | | | | A | Chromatography | |
Alanina | | 4.72 | | | | A | Chromatography | |
Cistina | | 1.80 | | | | A | Chromatography | |
Valina | | 5.15 | | | | A | Chromatography | |
Metionina | | 1.15 | | | | A | Chromatography | |
Isoleucina | | 4.32 | | | | A | Chromatography | |
Leucina | | 7.00 | | | | A | Chromatography | |
Tirosina | | 3.54 | | | | A | Chromatography | |
Fenilalanina | | 5.42 | | | | A | Chromatography | |
Triptofano | | 0.80 | | | | A | Chromatography | |
Indice Chimico | | 69 | | | | C | Calculation methods | |
Aminoacido limitante | | Lisina | | | | C | Calculation methods | |