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MACRO NUTRIENTI |
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Descrizione Nutriente | Unità di Misura |
Valore per100 g | Min. |
Max. |
Valore per Porzione 30 g |
Origine Dato |
Metodiche |
Referenze |
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Acqua (g) | g | 3.5 | | | 1.1 | A | Drying | |
Energia (kcal) | kcal | 702 | | | 210 | C | Energy calculated according to Southgate (kcal) | |
Energia (kJ) | kJ | 2936 | | | 880 | C | Energy calculated according to Southgate (kJ) | |
Proteine (g) | g (N x 6,25) | 14.3 | | | 4.3 | A | Protein calculated from total nitrogen | |
Lipidi (g) | g | 68.1 | | | 20.4 | A | Solvent extraction | |
Colesterolo (mg) | mg | 0 | | | 0 | S | Imputation | |
Carboidrati disponibili (g) | g | 5.1 | | | 1.5 | C | Carbohydrate, available calculated from sugar and starch | |
Amido (g) | g | 1.8 | | | 0.5 | A | Enzyme hydrolysis | |
Zuccheri solubili (g) | g | 3.1 | | | 0.9 | A | Colorimetric method | |
Alcool (g) | g | 0 | | | 0 | S | Imputation | |
Fibra totale (g) | g | 6.2 | | | 1.9 | A | Enzymatic-gravimetric method | |
Fibra solubile (g) | g | 0.84 | | | 0.25 | A | Enzymatic-gravimetric method | |
Fibra insolubile (g) | g | 5.37 | | | 1.61 | A | Enzymatic-gravimetric method | |
MINERALI |
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Descrizione Nutriente | Unità di Misura |
Valore per100 g | Min. |
Max. |
Valore per Porzione 30 g |
Origine Dato |
Metodiche |
Referenze |
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Sodio (mg) | mg | 2 | | | 1 | A | Atomic emission spectroscopy | |
Potassio (mg) | mg | 368 | | | 110 | A | Atomic emission spectroscopy | |
Calcio (mg) | mg | 83 | | | 25 | A | Atomic emission spectroscopy | |
Magnesio (mg) | mg | 131 | | | 39 | A | Atomic emission spectroscopy | |
Fosforo (mg) | mg | 380 | | | 114 | A | Atomic emission spectroscopy | |
Ferro (mg) | mg | 2.1 | | | 0.6 | A | Atomic emission spectroscopy | |
Rame (mg) | mg | 1.5 | | | 0.45 | A | Atomic emission spectroscopy | |
Zinco (mg) | mg | 2.7 | | | 0.81 | A | Atomic emission spectroscopy | |
Selenio (μg) | μg | 3.1 | | | 0.9 | A | Atomic emission spectroscopy | |
VITAMINE |
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Descrizione Nutriente | Unità di Misura |
Valore per100 g | Min. |
Max. |
Valore per Porzione 30 g |
Origine Dato |
Metodiche |
Referenze |
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Tiamina (mg) | mg | 0.45 | | | 0.14 | A | Fluorimetric method | |
Riboflavina (mg) | mg | 0.10 | | | 0.03 | A | Fluorimetric method | |
Niacina (mg) | mg | 1.90 | | | 0.57 | A | Microbiological assay | |
Vitamina C (mg) | mg | tr | | | tr | A | High-performance liquid chromatography | |
Vitamina A retinolo equivalente (μg) | μg | 8 | | | 2 | A | High-performance liquid chromatography | |
Vitamina E (mg) | mg | 3 | | | 0.90 | A | High-performance liquid chromatography | |
ACIDI GRASSI |
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Descrizione Nutriente | Unità di Misura |
Valore per100 g | Min. |
Max. |
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Origine Dato |
Metodiche |
Referenze |
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Acidi grassi Saturi (%) | % | 9.97 | | | | C | Simple summation | |
C4:0-C10:0 (%) | % | 0 | | | | A | Gas chromatography mass spectroscopy | |
C12:0 acido laurico (%) | % | 0 | | | | A | Gas chromatography mass spectroscopy | |
C14:0 acido miristico (%) | % | 1 | | | | A | Gas chromatography mass spectroscopy | |
C16:0 acido palmitico (%) | % | 6.48 | | | | A | Gas chromatography mass spectroscopy | |
C18:0 acido stearico (%) | % | 1.88 | | | | A | Gas chromatography mass spectroscopy | |
C20:0 acido arachidico (%) | % | 0.61 | | | | A | Gas chromatography mass spectroscopy | |
C22:0 acido beenico (%) | % | 0 | | | | A | Gas chromatography mass spectroscopy | |
Acidi grassi Monoinsaturi (%) | % | 17.08 | | | | C | Simple summation | |
C14:1 acido miristoleico (%) | % | 0 | | | | A | Gas chromatography mass spectroscopy | |
C16:1 acido palmitoleico (%) | % | 0.29 | | | | A | Gas chromatography mass spectroscopy | |
C18:1 acido oleico (%) | % | 16.8 | | | | A | Gas chromatography mass spectroscopy | |
C20:1 acido eicosenoico (%) | % | 0 | | | | A | Gas chromatography mass spectroscopy | |
C22:1 acido erucico (%) | % | 0 | | | | A | Gas chromatography mass spectroscopy | |
Acidi grassi Polinsaturi (%) | % | 72.81 | | | | C | Simple summation | |
C18:2 acido linoleico (%) | % | 60.92 | | | | A | Gas chromatography mass spectroscopy | |
C18:3 acido linolenico (%) | % | 11.89 | | | | A | Gas chromatography mass spectroscopy | |
C20:4 acido arachidonico (%) | % | 0 | | | | A | Gas chromatography mass spectroscopy | |
C20:5 acido eicosapentenoico EPA (%) | % | 0 | | | | A | Gas chromatography mass spectroscopy | |
C22:6 acido docosaesenoico DHA (%) | % | 0 | | | | A | Gas chromatography mass spectroscopy | |
Polinsatuti/Saturi | | 7.30 | | | | C | Calculation methods | |
AMINOACIDI (% di proteine) |
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Descrizione Nutriente | Unità di Misura |
Valore per100 g | Min. |
Max. |
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Origine Dato |
Metodiche |
Referenze |
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Lisina | | 2.72 | | | | A | Chromatography | |
Istidina | | 2.41 | | | | A | Chromatography | |
Arginina | | 14.01 | | | | A | Chromatography | |
Acido aspartico | | 9.85 | | | | A | Chromatography | |
Treonina | | 3.13 | | | | A | Chromatography | |
Serina | | 5.13 | | | | A | Chromatography | |
Acido glutammico | | 19.58 | | | | A | Chromatography | |
Prolina | | 4.51 | | | | A | Chromatography | |
Glicina | | 4.88 | | | | A | Chromatography | |
Alanina | | 4.32 | | | | A | Chromatography | |
Cistina | | 1.52 | | | | A | Chromatography | |
Valina | | 5.21 | | | | A | Chromatography | |
Metionina | | 1.92 | | | | A | Chromatography | |
Isoleucina | | 4.36 | | | | A | Chromatography | |
Leucina | | 7.07 | | | | A | Chromatography | |
Tirosina | | 3.17 | | | | A | Chromatography | |
Fenilalanina | | 4.49 | | | | A | Chromatography | |
Triptofano | | 0.73 | | | | A | Chromatography | |
Indice Chimico | | 60 | | | | C | Calculation methods | |
Aminoacido limitante | | Lisina | | | | C | Calculation methods | |
ALTRI COMPOSTI |
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Descrizione Nutriente | Unità di Misura |
Valore per100 g | Min. |
Max. |
Valore per Porzione 30 g |
Origine Dato |
Metodiche |
Referenze |
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Acido fitico (g) | g | 0.76 | | | 0.23 | A | Colorimetric method | |