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MACRO NUTRIENTI |
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Descrizione Nutriente | Unità di Misura |
Valore per100 g | Min. |
Max. |
Valore per Porzione 30 g |
Origine Dato |
Metodiche |
Referenze |
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Acqua (g) | g | 4.5 | | | 1.4 | A | Drying | |
Energia (kcal) | kcal | 671 | | | 201 | C | Energy calculated according to Southgate (kcal) | |
Energia (kJ) | kJ | 2808 | | | 840 | C | Energy calculated according to Southgate (kJ) | |
Proteine (g) | g (N x 6,25) | 13.8 | | | 4.1 | A | Protein calculated from total nitrogen | |
Lipidi (g) | g | 64.1 | | | 19.2 | A | Solvent extraction | |
Colesterolo (mg) | mg | 0 | | | 0 | S | Imputation | |
Carboidrati disponibili (g) | g | 6.1 | | | 1.8 | C | Carbohydrate, available calculated from sugar and starch | |
Amido (g) | g | 1.8 | | | 0.5 | A | Enzyme hydrolysis | |
Zuccheri solubili (g) | g | 4.1 | | | 1.2 | A | Colorimetric method | |
Alcool (g) | g | 0 | | | 0 | S | Imputation | |
Fibra totale (g) | g | 8.1 | | | 2.4 | A | Enzymatic-gravimetric method | |
MINERALI |
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Descrizione Nutriente | Unità di Misura |
Valore per100 g | Min. |
Max. |
Valore per Porzione 30 g |
Origine Dato |
Metodiche |
Referenze |
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Sodio (mg) | mg | 11 | | | 3 | A | Atomic emission spectroscopy | |
Potassio (mg) | mg | 466 | | | 140 | A | Atomic emission spectroscopy | |
Calcio (mg) | mg | 150 | | | 45 | A | Atomic emission spectroscopy | |
Magnesio (mg) | mg | 160 | | | 48 | A | Atomic emission spectroscopy | |
Fosforo (mg) | mg | 322 | | | 97 | A | Atomic emission spectroscopy | |
Ferro (mg) | mg | 3.3 | | | 1.0 | A | Atomic emission spectroscopy | |
Rame (mg) | mg | 1.3 | | | 0.39 | A | Atomic emission spectroscopy | |
Zinco (mg) | mg | 2 | | | 0.60 | A | Atomic emission spectroscopy | |
Selenio (μg) | μg | 2 | | | 0.6 | A | Atomic emission spectroscopy | |
VITAMINE |
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Descrizione Nutriente | Unità di Misura |
Valore per100 g | Min. |
Max. |
Valore per Porzione 30 g |
Origine Dato |
Metodiche |
Referenze |
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Tiamina (mg) | mg | 0.51 | | | 0.15 | A | Fluorimetric method | |
Riboflavina (mg) | mg | 0.10 | | | 0.03 | A | Fluorimetric method | |
Niacina (mg) | mg | 2.80 | | | 0.84 | A | Microbiological assay | |
Vitamina C (mg) | mg | 4 | | | 1 | A | High-performance liquid chromatography | |
Vitamina A retinolo equivalente (μg) | μg | 30 | | | 9 | A | High-performance liquid chromatography | |
Vitamina E (mg) | mg | 15 | | | 4.50 | A | High-performance liquid chromatography | |
ACIDI GRASSI |
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Descrizione Nutriente | Unità di Misura |
Valore per100 g | Min. |
Max. |
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Origine Dato |
Metodiche |
Referenze |
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Acidi grassi Saturi (%) | % | 6.49 | | | | C | Simple summation | |
C4:0-C10:0 (%) | % | 0 | | | | A | Gas chromatography mass spectroscopy | |
C12:0 acido laurico (%) | % | 0 | | | | A | Gas chromatography mass spectroscopy | |
C14:0 acido miristico (%) | % | 1.15 | | | | A | Gas chromatography mass spectroscopy | |
C16:0 acido palmitico (%) | % | 3.82 | | | | A | Gas chromatography mass spectroscopy | |
C18:0 acido stearico (%) | % | 1.37 | | | | A | Gas chromatography mass spectroscopy | |
C20:0 acido arachidico (%) | % | 0.14 | | | | A | Gas chromatography mass spectroscopy | |
C22:0 acido beenico (%) | % | 0 | | | | A | Gas chromatography mass spectroscopy | |
Acidi grassi Monoinsaturi (%) | % | 75.85 | | | | C | Simple summation | |
C14:1 acido miristoleico (%) | % | 0 | | | | A | Gas chromatography mass spectroscopy | |
C16:1 acido palmitoleico (%) | % | 0.2 | | | | A | Gas chromatography mass spectroscopy | |
C18:1 acido oleico (%) | % | 75.6 | | | | A | Gas chromatography mass spectroscopy | |
C20:1 acido eicosenoico (%) | % | 0.05 | | | | A | Gas chromatography mass spectroscopy | |
C22:1 acido erucico (%) | % | 0 | | | | A | Gas chromatography mass spectroscopy | |
Acidi grassi Polinsaturi (%) | % | 8.11 | | | | C | Simple summation | |
C18:2 acido linoleico (%) | % | 7.94 | | | | A | Gas chromatography mass spectroscopy | |
C18:3 acido linolenico (%) | % | 0.17 | | | | A | Gas chromatography mass spectroscopy | |
C20:4 acido arachidonico (%) | % | 0 | | | | A | Gas chromatography mass spectroscopy | |
C20:5 acido eicosapentenoico EPA (%) | % | 0 | | | | A | Gas chromatography mass spectroscopy | |
C22:6 acido docosaesenoico DHA (%) | % | 0 | | | | A | Gas chromatography mass spectroscopy | |
Polinsatuti/Saturi | | 1.25 | | | | C | Calculation methods | |
AMINOACIDI (% di proteine) |
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Descrizione Nutriente | Unità di Misura |
Valore per100 g | Min. |
Max. |
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Origine Dato |
Metodiche |
Referenze |
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Lisina | | 2.97 | | | | A | Chromatography | |
Istidina | | 2.15 | | | | A | Chromatography | |
Arginina | | 14.85 | | | | A | Chromatography | |
Acido aspartico | | 12.01 | | | | A | Chromatography | |
Treonina | | 3.81 | | | | A | Chromatography | |
Serina | | 4.45 | | | | A | Chromatography | |
Acido glutammico | | 22.88 | | | | A | Chromatography | |
Prolina | | 3.73 | | | | A | Chromatography | |
Glicina | | 4.04 | | | | A | Chromatography | |
Alanina | | 4.21 | | | | A | Chromatography | |
Cistina | | 2.02 | | | | A | Chromatography | |
Valina | | 4.79 | | | | A | Chromatography | |
Metionina | | 1.50 | | | | A | Chromatography | |
Isoleucina | | 3.74 | | | | A | Chromatography | |
Leucina | | 6.76 | | | | A | Chromatography | |
Tirosina | | 2.89 | | | | A | Chromatography | |
Fenilalanina | | 4.33 | | | | A | Chromatography | |
Triptofano | | 0.91 | | | | A | Chromatography | |
Indice Chimico | | 66 | | | | C | Calculation methods | |
Aminoacido limitante | | Lisina | | | | C | Calculation methods | |
ALTRI COMPOSTI |
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Descrizione Nutriente | Unità di Misura |
Valore per100 g | Min. |
Max. |
Valore per Porzione 30 g |
Origine Dato |
Metodiche |
Referenze |
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Acido fitico (g) | g | 0.98 | | | 0.29 | A | Colorimetric method | |