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        |  MACRO NUTRIENTI | 
|---|
| Descrizione Nutriente | Unità di Misura | 
            Valore per100 g | Min. | 
            Max. | 
            Valore per Porzione 30 g | 
            Origine Dato | 
            Metodiche | 
            Referenze | 
        
|---|
| Acqua (g) | g | 29.3  |  |  | 8.8 | A | Drying |   | 
| Energia (kcal) | kcal | 236  |  |  | 71 | C | Energy calculated according to Southgate (kcal) |   | 
| Energia (kJ) | kJ | 989  |  |  | 299 | C | Energy calculated according to Southgate (kJ) |   | 
| Proteine (g) | g (N x 6,25) | 2.2  |  |  | 0.7 | A | Protein calculated from total nitrogen |   | 
| Lipidi (g) | g | 0.5  |  |  | 0.2 | A | Solvent extraction |   | 
| Colesterolo (mg) | mg | 0  |  |  | 0 | S | Imputation |  | 
| Carboidrati disponibili (g) | g | 55.0  |  |  | 16.5 | C | Carbohydrate, available calculated from sugar and starch |   | 
| Amido (g) | g | 0  |  |  | 0 | A | Enzyme hydrolysis |   | 
| Zuccheri solubili (g) | g | 55  |  |  | 16.5 | A | Colorimetric method |   | 
| Alcool (g) | g | 0  |  |  | 0 | S | Imputation |  | 
| Fibra totale (g) | g | 8.4  |  |  | 2.5 | A | Enzymatic-gravimetric method |   | 
| Fibra solubile (g) | g | 3.6  |  |  | 1.08 | A | Enzymatic-gravimetric method |   | 
| Fibra insolubile (g) | g | 4.84  |  |  | 1.45 | A | Enzymatic-gravimetric method |   | 
|  MINERALI | 
|---|
| Descrizione Nutriente | Unità di Misura | 
            Valore per100 g | Min. | 
            Max. | 
            Valore per Porzione 30 g | 
            Origine Dato | 
            Metodiche | 
            Referenze | 
        
|---|
| Sodio (mg) | mg | 8 |  |  | 2 | A | Atomic emission spectroscopy |   | 
| Potassio (mg) | mg | 824 |  |  | 247 | A | Atomic emission spectroscopy |   | 
| Calcio (mg) | mg | 59 |  |  | 18 | A | Atomic emission spectroscopy |   | 
| Fosforo (mg) | mg | 85 |  |  | 26 | A | Atomic emission spectroscopy |   | 
| Ferro (mg) | mg | 3.9 |  |  | 1.2 | A | Atomic emission spectroscopy |   | 
|  VITAMINE | 
|---|
| Descrizione Nutriente | Unità di Misura | 
            Valore per100 g | Min. | 
            Max. | 
            Valore per Porzione 30 g | 
            Origine Dato | 
            Metodiche | 
            Referenze | 
        
|---|
| Tiamina (mg) | mg | 0.18 |  |  | 0.05 | A | Fluorimetric method |   | 
| Riboflavina (mg) | mg | 0.02 |  |  | 0.01 | A | Fluorimetric method |   | 
| Niacina (mg) | mg | 1.00 |  |  | 0.30 | A | Microbiological assay |   | 
| Vitamina C (mg) | mg | 3 |  |  | 1 | A | High-performance liquid chromatography |   | 
| Vitamina A retinolo equivalente (μg) | μg | 19 |  |  | 6 | A | High-performance liquid chromatography |   |