Pomodori, Nerina, verdi, freschi

CategoriaVerdure e ortaggi
Codice Alimento006630
Nome ScientificoSolanum lycopersicum L.
English NameTomatoes, type "Nerina", green, fresh
Parte Edibile100 %
Porzione200 g
Codice Langual
| A0152 | A0677 | A0705 | A0731 | A0826 | B1276 | C0140 | E0150 | F0003 | G0003 | H0003 | J0003 | K0003 | M0003 | N0003 | P0024 | R0263 | Z0051 | Z0253 | Z0257
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MACRO NUTRIENTI
Descrizione NutrienteUnità di Misura Valore per
100 g
Min. Max. Valore per Porzione 200 g Origine Dato Metodiche Referenze
Acqua (g)g93.6 187.2ADrying  
Energia (kcal)kcal21 41CEnergy calculated according to Southgate (kcal)  
Energia (kJ)kJ87 173CEnergy calculated according to Southgate (kJ)  
Proteine (g)g (N x 6,25)0.9 1.8AProtein calculated from total nitrogen  
Lipidi (g)g0.4 0.8ASolvent extraction  
Colesterolo (mg)mg0ZLImputation 
Carboidrati disponibili (g)g2.8 5.6CCarbohydrate, available calculated from sugar and starch  
Amido (g)gtr trAEnzyme hydrolysis  
Zuccheri solubili (g)g2.8 5.6AColorimetric method  
Alcool (g)g0ZLImputation 
Fibra totale (g)g1.5 3.0AEnzymatic-gravimetric method  
SINGOLI ZUCCHERI
Descrizione NutrienteUnità di Misura Valore per
100 g
Min. Max. Valore per Porzione 200 g Origine Dato Metodiche Referenze
Glucosio (g)g1.312.62AHigh-performance liquid chromatography  
Fruttosio (g)g1.442.88AHigh-performance liquid chromatography  
MINERALI
Descrizione NutrienteUnità di Misura Valore per
100 g
Min. Max. Valore per Porzione 200 g Origine Dato Metodiche Referenze
Sodio (mg)mg1632AInductively Coupled Plasma Atomic Emission Spectrometry 
Potassio (mg)mg101202AInductively Coupled Plasma Atomic Emission Spectrometry 
Calcio (mg)mg510AInductively Coupled Plasma Atomic Emission Spectrometry 
Magnesio (mg)mg714AInductively Coupled Plasma Atomic Emission Spectrometry 
Fosforo (mg)mg1020AInductively Coupled Plasma Atomic Emission Spectrometry 
Ferro (mg)mg0.20.4AInductively Coupled Plasma Atomic Emission Spectrometry 
Rame (mg)mg0.030.06AInductively Coupled Plasma Atomic Emission Spectrometry 
Zinco (mg)mg0.61.20AInductively Coupled Plasma Atomic Emission Spectrometry 
Manganese (mg)mg0.050.10AInductively Coupled Plasma Atomic Emission Spectrometry 
VITAMINE
Descrizione NutrienteUnità di Misura Valore per
100 g
Min. Max. Valore per Porzione 200 g Origine Dato Metodiche Referenze
Tiamina (mg)mg0.040.08AHigh-performance liquid chromatography  
Riboflavina (mg)mg0.020.04AHigh-performance liquid chromatography   
Vitamina B6 (mg)mg0.130.26AHigh-performance liquid chromatography   
Vitamina B12 (μg)μg00ZLImputation 
Vitamina C (mg)mg612AHigh-performance liquid chromatography  
Vitamina A retinolo equivalente (μg)μg71142CVitamin A activity calculated from retinol and beta-carotene (factor 1/6) 
Retinolo (μg)μg 0 0AHigh-performance liquid chromatography  
Carotene beta (μg)μg427854.0AHigh-performance liquid chromatography   
Licopene (μg)μg306612.0AHigh-performance liquid chromatography   
Vitamina D (μg)μg00AHigh-performance liquid chromatography 
ALTRI COMPOSTI
Descrizione NutrienteUnità di Misura Valore per
100 g
Min. Max. Valore per Porzione 200 g Origine Dato Metodiche Referenze
Acido malico (mg)mg134268AHigh-performance liquid chromatography  
Acido citrico (mg)mg5041008.0AHigh-performance liquid chromatography  
Polifenoli (mg)mg0.030.06A