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| MACRO NUTRIENTI |
|---|
| Descrizione Nutriente | Unità di Misura |
Valore per100 g | Min. |
Max. |
Valore per Porzione 200 g |
Origine Dato |
Metodiche |
Referenze |
|---|
| Acqua (g) | g | 80.6 | | | 161.2 | A | Drying | |
| Energia (kcal) | kcal | 72 | | | 145 | C | Energy calculated according to Southgate (kcal) | |
| Energia (kJ) | kJ | 303 | | | 607 | C | Energy calculated according to Southgate (kJ) | |
| Proteine (g) | g (N x 6,25) | 2.0 | | | 4.0 | A | Protein calculated from total nitrogen | |
| Lipidi (g) | g | 0.1 | | | 0.2 | A | Solvent extraction | |
| Colesterolo (mg) | mg | 0 | | | 0 | ZL | Imputation | |
| Carboidrati disponibili (g) | g | 16.0 | | | 32 | C | Carbohydrate, available calculated from sugar and starch | |
| Amido (g) | g | 13.5 | | | 27 | A | Enzyme hydrolysis | |
| Zuccheri solubili (g) | g | 1 | | | 2 | A | High-performance liquid chromatography | |
| Alcool (g) | g | 0 | | | 0 | S | Imputation | |
| Fibra totale (g) | g | 1.8 | | | 3.6 | A | Enzymatic-gravimetric method | |
| Fibra solubile (g) | g | 0.8 | | | 1.6 | A | Enzymatic-gravimetric method | |
| Fibra insolubile (g) | g | 0.96 | | | 1.92 | A | Enzymatic-gravimetric method | |
| SINGOLI ZUCCHERI |
|---|
| Descrizione Nutriente | Unità di Misura |
Valore per100 g | Min. |
Max. |
Valore per Porzione 200 g |
Origine Dato |
Metodiche |
Referenze |
|---|
| Saccarosio (g) | g | 0.76 | | | 1.52 | A | High-performance liquid chromatography | |
| Glucosio (g) | g | 0.19 | | | 0.38 | A | High-performance liquid chromatography | |
| Fruttosio (g) | g | 0.14 | | | 0.28 | A | High-performance liquid chromatography | |
| MINERALI |
|---|
| Descrizione Nutriente | Unità di Misura |
Valore per100 g | Min. |
Max. |
Valore per Porzione 200 g |
Origine Dato |
Metodiche |
Referenze |
|---|
| Sodio (mg) | mg | 7 | | | 14 | A | Atomic emission spectroscopy | |
| Potassio (mg) | mg | 570 | | | 1140 | A | Atomic emission spectroscopy | |
| Calcio (mg) | mg | 10 | | | 20 | A | Atomic emission spectroscopy | |
| Magnesio (mg) | mg | 28 | | | 56 | B | | |
| Fosforo (mg) | mg | 54 | | | 108 | A | Atomic emission spectroscopy | |
| Ferro (mg) | mg | 0.6 | | | 1 | A | Atomic emission spectroscopy | |
| Rame (mg) | mg | 0.19 | | | 0.4 | B | | |
| Zinco (mg) | mg | 1.24 | | | 2.48 | B | | |
| Selenio (μg) | μg | tr | | | tr | A | Atomic emission spectroscopy | |
| VITAMINE |
|---|
| Descrizione Nutriente | Unità di Misura |
Valore per100 g | Min. |
Max. |
Valore per Porzione 200 g |
Origine Dato |
Metodiche |
Referenze |
|---|
| Tiamina (mg) | mg | 0.10 | | | 0.2 | A | Fluorimetric method | |
| Riboflavina (mg) | mg | 0.04 | | | 0.08 | A | Fluorimetric method | |
| Niacina (mg) | mg | 2.50 | | | 5.00 | A | Microbiological assay | |
| Vitamina C (mg) | mg | 16 | | | 32 | A | High-performance liquid chromatography | |
| Folati (μg) | μg | 38 | | | 76 | A | Microbiological assay | |
| Vitamina A retinolo equivalente (μg) | μg | 3 | | | 6 | A | High-performance liquid chromatography | |
| AMINOACIDI (% di proteine) |
|---|
| Descrizione Nutriente | Unità di Misura |
Valore per100 g | Min. |
Max. |
|
Origine Dato |
Metodiche |
Referenze |
|---|
| Lisina | | 5.48 | | | | A | Chromatography | |
| Istidina | | 1.71 | | | | A | Chromatography | |
| Arginina | | 4.95 | | | | A | Chromatography | |
| Acido aspartico | | 15.90 | | | | A | Chromatography | |
| Treonina | | 3.95 | | | | A | Chromatography | |
| Serina | | 3.62 | | | | A | Chromatography | |
| Acido glutammico | | 16.57 | | | | A | Chromatography | |
| Prolina | | 3.62 | | | | A | Chromatography | |
| Glicina | | 2.76 | | | | A | Chromatography | |
| Alanina | | 4.38 | | | | A | Chromatography | |
| Cistina | | 1.05 | | | | A | Chromatography | |
| Valina | | 5.52 | | | | A | Chromatography | |
| Metionina | | 1.62 | | | | A | Chromatography | |
| Isoleucina | | 4.38 | | | | A | Chromatography | |
| Leucina | | 5.81 | | | | A | Chromatography | |
| Tirosina | | 2.90 | | | | A | Chromatography | |
| Fenilalanina | | 4.43 | | | | A | Chromatography | |
| Triptofano | | 1.33 | | | | A | Chromatography | |
| Indice Chimico | | 98 | | | | C | Calculation methods | |
| Aminoacido limitante | | Leucina | | | | C | Calculation methods | |
| ALTRI COMPOSTI |
|---|
| Descrizione Nutriente | Unità di Misura |
Valore per100 g | Min. |
Max. |
Valore per Porzione 200 g |
Origine Dato |
Metodiche |
Referenze |
|---|
| Acido malico (mg) | mg | 142 | | | 284 | A | High-performance liquid chromatography | |
| Acido citrico (mg) | mg | 367 | | | 734 | A | High-performance liquid chromatography | |
| Acido fitico (g) | g | 0.08 | | | 0.16 | A | Colorimetric method | |
| Polifenoli (mg) | mg | 36.70 | | | 73.40 | A | | |
