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MACRO NUTRIENTI |
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Descrizione Nutriente | Unità di Misura |
Valore per100 g | Min. |
Max. |
Valore per Porzione 200 g |
Origine Dato |
Metodiche |
Referenze |
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Acqua (g) | g | 92.0 | | | 184.0 | A | Drying | |
Energia (kcal) | kcal | 31 | | | 61 | C | Energy calculated according to Southgate (kcal) | |
Energia (kJ) | kJ | 128 | | | 256 | C | Energy calculated according to Southgate (kJ) | |
Proteine (g) | g (N x 6,25) | 3.9 | | | 7.8 | A | Protein calculated from total nitrogen | |
Lipidi (g) | g | 0.7 | | | 1.4 | A | Solvent extraction | |
Colesterolo (mg) | mg | 0 | | | 0 | S | Imputation | |
Carboidrati disponibili (g) | g | 1.0 | | | 2.0 | C | Carbohydrate, available calculated from sugar and starch | |
Amido (g) | g | 0 | | | 0 | S | Imputation | |
Zuccheri solubili (g) | g | 1 | | | 2.0 | A | Colorimetric method | |
Alcool (g) | g | 0 | | | 0 | S | Imputation | |
Fibra totale (g) | g | 2.5 | | | 5.0 | A | Enzymatic-gravimetric method | |
MINERALI |
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Descrizione Nutriente | Unità di Misura |
Valore per100 g | Min. |
Max. |
Valore per Porzione 200 g |
Origine Dato |
Metodiche |
Referenze |
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Sodio (mg) | mg | 52 | | | 104 | A | Atomic emission spectroscopy | |
Potassio (mg) | mg | 235 | | | 470 | A | Atomic emission spectroscopy | |
Calcio (mg) | mg | 22 | | | 44 | A | Atomic emission spectroscopy | |
Fosforo (mg) | mg | 142 | | | 284 | A | Atomic emission spectroscopy | |
Ferro (mg) | mg | 1.2 | | | 2.4 | A | Atomic emission spectroscopy | |
VITAMINE |
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Descrizione Nutriente | Unità di Misura |
Valore per100 g | Min. |
Max. |
Valore per Porzione 200 g |
Origine Dato |
Metodiche |
Referenze |
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Tiamina (mg) | mg | 0.38 | | | 0.76 | A | Fluorimetric method | |
Riboflavina (mg) | mg | 0.26 | | | 0.52 | A | Fluorimetric method | |
Niacina (mg) | mg | 4.00 | | | 8.00 | A | Microbiological assay | |
Vitamina C (mg) | mg | 3 | | | 6 | A | High-performance liquid chromatography | |
Vitamina A retinolo equivalente (μg) | μg | 0 | | | 0 | S | Imputation | |
AMINOACIDI (% di proteine) |
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Descrizione Nutriente | Unità di Misura |
Valore per100 g | Min. |
Max. |
|
Origine Dato |
Metodiche |
Referenze |
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Lisina | | 3.95 | | | | A | Chromatography | |
Istidina | | 2.00 | | | | A | Chromatography | |
Arginina | | 3.59 | | | | A | Chromatography | |
Acido aspartico | | 8.03 | | | | A | Chromatography | |
Treonina | | 4.64 | | | | A | Chromatography | |
Serina | | 4.79 | | | | A | Chromatography | |
Acido glutammico | | 10.69 | | | | A | Chromatography | |
Prolina | | 5.31 | | | | A | Chromatography | |
Glicina | | 6.64 | | | | A | Chromatography | |
Alanina | | 8.05 | | | | A | Chromatography | |
Cistina | | 1.31 | | | | A | Chromatography | |
Valina | | 3.67 | | | | A | Chromatography | |
Metionina | | 1.49 | | | | A | Chromatography | |
Isoleucina | | 2.79 | | | | A | Chromatography | |
Leucina | | 5.31 | | | | A | Chromatography | |
Tirosina | | 1.72 | | | | A | Chromatography | |
Fenilalanina | | 3.03 | | | | A | Chromatography | |
Triptofano | | 0.97 | | | | A | Chromatography | |
Indice Chimico | | 88 | | | | C | Calculation methods | |
Aminoacido limitante | | Lisina | | | | C | Calculation methods | |