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MACRO NUTRIENTI |
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Descrizione Nutriente | Unità di Misura |
Valore per100 g | Min. |
Max. |
Valore per Porzione 200 g |
Origine Dato |
Metodiche |
Referenze |
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Acqua (g) | g | 90.4 | | | 180.8 | A | Drying | |
Energia (kcal) | kcal | 24 | | | 48 | C | Energy calculated according to Southgate (kcal) | |
Energia (kJ) | kJ | 101 | | | 203 | C | Energy calculated according to Southgate (kJ) | |
Proteine (g) | g (N x 6,25) | 3.7 | | | 7.4 | A | Protein calculated from total nitrogen | |
Lipidi (g) | g | 0.2 | | | 0.4 | A | Solvent extraction | |
Colesterolo (mg) | mg | 0 | | | 0 | S | Imputation | |
Carboidrati disponibili (g) | g | 0.8 | | | 1.6 | C | Carbohydrate, available calculated from sugar and starch | |
Amido (g) | g | 0 | | | 0 | S | Imputation | |
Zuccheri solubili (g) | g | 0.8 | | | 1.6 | A | Colorimetric method | |
Alcool (g) | g | 0 | | | 0 | S | Imputation | |
Fibra totale (g) | g | 2.3 | | | 4.6 | A | Enzymatic-gravimetric method | |
Fibra solubile (g) | g | 0.11 | | | 0.22 | A | Enzymatic-gravimetric method | |
Fibra insolubile (g) | g | 2.14 | | | 4.28 | A | Enzymatic-gravimetric method | |
MINERALI |
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Descrizione Nutriente | Unità di Misura |
Valore per100 g | Min. |
Max. |
Valore per Porzione 200 g |
Origine Dato |
Metodiche |
Referenze |
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Sodio (mg) | mg | 5 | | | 10 | A | Atomic emission spectroscopy | |
Potassio (mg) | mg | 320 | | | 640 | A | Atomic emission spectroscopy | |
Calcio (mg) | mg | 6 | | | 12 | A | Atomic emission spectroscopy | |
Magnesio (mg) | mg | 13 | | | 26 | A | Atomic emission spectroscopy | |
Fosforo (mg) | mg | 100 | | | 200 | A | Atomic emission spectroscopy | |
Ferro (mg) | mg | 0.8 | | | 1.6 | A | Atomic emission spectroscopy | |
Rame (mg) | mg | 0.27 | | | 0.54 | A | Atomic emission spectroscopy | |
Zinco (mg) | mg | 1.46 | | | 2.92 | A | Atomic emission spectroscopy | |
Selenio (μg) | μg | 7.5 | | | 15.0 | B | | |
VITAMINE |
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Descrizione Nutriente | Unità di Misura |
Valore per100 g | Min. |
Max. |
Valore per Porzione 200 g |
Origine Dato |
Metodiche |
Referenze |
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Tiamina (mg) | mg | 0.09 | | | 0.18 | A | Fluorimetric method | |
Riboflavina (mg) | mg | 0.13 | | | 0.26 | A | Fluorimetric method | |
Niacina (mg) | mg | 4.00 | | | 8.00 | A | Microbiological assay | |
Vitamina C (mg) | mg | 3 | | | 6 | A | High-performance liquid chromatography | |
Vitamina A retinolo equivalente (μg) | μg | 0 | | | 0 | S | Imputation | |