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| MACRO NUTRIENTI |
|---|
| Descrizione Nutriente | Unità di Misura |
Valore per100 g | Min. |
Max. |
Valore per Porzione 200 g |
Origine Dato |
Metodiche |
Referenze |
|---|
| Acqua (g) | g | 88.3 | | | 176.6 | A | Drying | |
| Energia (kcal) | kcal | 23 | | | 46 | C | Energy calculated according to Southgate (kcal) | |
| Energia (kJ) | kJ | 97 | | | 194 | C | Energy calculated according to Southgate (kJ) | |
| Proteine (g) | g (N x 6,25) | 2.3 | | | 4.6 | A | Protein calculated from total nitrogen | |
| Lipidi (g) | g | 0.2 | | | 0.4 | A | Solvent extraction | |
| Colesterolo (mg) | mg | 0 | | | 0 | S | Imputation | |
| Carboidrati disponibili (g) | g | 2.4 | | | 4.8 | C | Carbohydrate, available calculated from sugar and starch | |
| Amido (g) | g | 0.2 | | | 0.4 | A | Enzyme hydrolysis | |
| Zuccheri solubili (g) | g | 2.2 | | | 4.4 | A | Colorimetric method | |
| Alcool (g) | g | 0 | | | 0 | S | Imputation | |
| Fibra totale (g) | g | 1.6 | | | 3.2 | A | Enzymatic-gravimetric method | |
| Fibra solubile (g) | g | 0.18 | | | 0.36 | A | Enzymatic-gravimetric method | |
| Fibra insolubile (g) | g | 1.41 | | | 2.82 | A | Enzymatic-gravimetric method | |
| MINERALI |
|---|
| Descrizione Nutriente | Unità di Misura |
Valore per100 g | Min. |
Max. |
Valore per Porzione 200 g |
Origine Dato |
Metodiche |
Referenze |
|---|
| Sodio (mg) | mg | 140 | | | 280 | A | Atomic emission spectroscopy | |
| Potassio (mg) | mg | 280 | | | 560 | A | Atomic emission spectroscopy | |
| Calcio (mg) | mg | 31 | | | 62 | A | Atomic emission spectroscopy | |
| Magnesio (mg) | mg | 16 | | | 32 | B | | |
| Fosforo (mg) | mg | 45 | | | 90 | A | Atomic emission spectroscopy | |
| Ferro (mg) | mg | 0.5 | | | 1.0 | A | Atomic emission spectroscopy | |
| Rame (mg) | mg | 0.11 | | | 0.22 | B | | |
| Zinco (mg) | mg | 1.24 | | | 2.48 | B | | |
| Selenio (μg) | μg | 3 | | | 6.0 | A | Atomic emission spectroscopy | |
| VITAMINE |
|---|
| Descrizione Nutriente | Unità di Misura |
Valore per100 g | Min. |
Max. |
Valore per Porzione 200 g |
Origine Dato |
Metodiche |
Referenze |
|---|
| Tiamina (mg) | mg | 0.06 | | | 0.12 | A | Fluorimetric method | |
| Riboflavina (mg) | mg | 0.19 | | | 0.38 | A | Fluorimetric method | |
| Niacina (mg) | mg | 0.20 | | | 0.40 | A | Microbiological assay | |
| Vitamina C (mg) | mg | 32 | | | 64 | A | High-performance liquid chromatography | |
| Vitamina A retinolo equivalente (μg) | μg | 207 | | | 414 | A | High-performance liquid chromatography | |
