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MACRO NUTRIENTI |
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Descrizione Nutriente | Unità di Misura |
Valore per100 g | Min. |
Max. |
Valore per Porzione 200 g |
Origine Dato |
Metodiche |
Referenze |
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Acqua (g) | g | 92.3 | | | 184.6 | A | Drying | |
Energia (kcal) | kcal | 26 | | | 52 | C | Energy calculated according to Southgate (kcal) | |
Energia (kJ) | kJ | 108 | | | 216 | C | Energy calculated according to Southgate (kJ) | |
Proteine (g) | g (N x 6,25) | 0.9 | | | 1.8 | A | Protein calculated from total nitrogen | |
Lipidi (g) | g | 0.3 | | | 0.6 | A | Solvent extraction | |
Colesterolo (mg) | mg | 0 | | | 0 | S | Imputation | |
Carboidrati disponibili (g) | g | 4.2 | | | 8.4 | C | Carbohydrate, available calculated from sugar and starch | |
Amido (g) | g | 0 | | | 0 | S | Imputation | |
Zuccheri solubili (g) | g | 4.2 | | | 8.4 | A | Colorimetric method | |
Alcool (g) | g | 0 | | | 0 | S | Imputation | |
Fibra totale (g) | g | 1.9 | | | 3.8 | A | Enzymatic-gravimetric method | |
Fibra solubile (g) | g | 0.43 | | | 0.86 | A | Enzymatic-gravimetric method | |
Fibra insolubile (g) | g | 1.47 | | | 2.94 | A | Enzymatic-gravimetric method | |
MINERALI |
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Descrizione Nutriente | Unità di Misura |
Valore per100 g | Min. |
Max. |
Valore per Porzione 200 g |
Origine Dato |
Metodiche |
Referenze |
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Sodio (mg) | mg | 2 | | | 4 | A | Atomic emission spectroscopy | |
Potassio (mg) | mg | 210 | | | 420 | A | Atomic emission spectroscopy | |
Calcio (mg) | mg | 17 | | | 34 | A | Atomic emission spectroscopy | |
Fosforo (mg) | mg | 28 | | | 56 | A | Atomic emission spectroscopy | |
Ferro (mg) | mg | 0.7 | | | 1.4 | A | Atomic emission spectroscopy | |
VITAMINE |
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Descrizione Nutriente | Unità di Misura |
Valore per100 g | Min. |
Max. |
Valore per Porzione 200 g |
Origine Dato |
Metodiche |
Referenze |
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Tiamina (mg) | mg | 0.05 | | | 0.10 | A | Fluorimetric method | |
Riboflavina (mg) | mg | 0.07 | | | 0.14 | A | Fluorimetric method | |
Niacina (mg) | mg | 0.50 | | | 1.00 | A | Microbiological assay | |
Vitamina C (mg) | mg | 151 | | | 302 | A | High-performance liquid chromatography | |
Vitamina A retinolo equivalente (μg) | μg | 139 | | | 278 | A | High-performance liquid chromatography | |
AMINOACIDI (% di proteine) |
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Descrizione Nutriente | Unità di Misura |
Valore per100 g | Min. |
Max. |
|
Origine Dato |
Metodiche |
Referenze |
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Lisina | | 5.12 | | | | A | Chromatography | |
Istidina | | 1.38 | | | | A | Chromatography | |
Arginina | | 3.33 | | | | A | Chromatography | |
Acido aspartico | | 21.20 | | | | A | Chromatography | |
Treonina | | 3.74 | | | | A | Chromatography | |
Serina | | 4.89 | | | | A | Chromatography | |
Acido glutammico | | 16.6 | | | | A | Chromatography | |
Prolina | | 3.67 | | | | A | Chromatography | |
Glicina | | 3.43 | | | | A | Chromatography | |
Alanina | | 3.21 | | | | A | Chromatography | |
Cistina | | 2.83 | | | | A | Chromatography | |
Valina | | 3.60 | | | | A | Chromatography | |
Metionina | | 1.02 | | | | A | Chromatography | |
Isoleucina | | 2.62 | | | | A | Chromatography | |
Leucina | | 4.29 | | | | A | Chromatography | |
Tirosina | | 1.67 | | | | A | Chromatography | |
Fenilalanina | | 2.96 | | | | A | Chromatography | |
Triptofano | | 0.78 | | | | A | Chromatography | |
Indice Chimico | | 73 | | | | C | Calculation methods | |
Aminoacido limitante | | Leucina | | | | C | Calculation methods | |