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MACRO NUTRIENTI |
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Descrizione Nutriente | Unità di Misura |
Valore per100 g | Min. |
Max. |
Valore per Porzione 200 g |
Origine Dato |
Metodiche |
Referenze |
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Acqua (g) | g | 90.0 | | | 180.0 | A | Drying | |
Energia (kcal) | kcal | 41 | | | 82 | C | Energy calculated according to Southgate (kcal) | |
Energia (kJ) | kJ | 171 | | | 342 | C | Energy calculated according to Southgate (kJ) | |
Proteine (g) | g (N x 6,25) | 1.1 | | | 2.2 | A | Protein calculated from total nitrogen | |
Lipidi (g) | g | 0.2 | | | 0.4 | A | Solvent extraction | |
Colesterolo (mg) | mg | 0 | | | 0 | S | Imputation | |
Carboidrati disponibili (g) | g | 7.6 | | | 15.2 | C | Carbohydrate, available calculated from sugar and starch | |
Amido (g) | g | 0 | | | 0 | S | Imputation | |
Zuccheri solubili (g) | g | 7.6 | | | 15.2 | A | Colorimetric method | |
Alcool (g) | g | 0 | | | 0 | S | Imputation | |
Fibra totale (g) | g | 3.1 | | | 6.2 | A | Enzymatic-gravimetric method | |
Fibra solubile (g) | g | 0.41 | | | 0.82 | A | Enzymatic-gravimetric method | |
Fibra insolubile (g) | g | 2.7 | | | 5.40 | A | Enzymatic-gravimetric method | |
MINERALI |
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Descrizione Nutriente | Unità di Misura |
Valore per100 g | Min. |
Max. |
Valore per Porzione 200 g |
Origine Dato |
Metodiche |
Referenze |
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Sodio (mg) | mg | 95 | | | 190 | A | Atomic emission spectroscopy | |
Potassio (mg) | mg | 220 | | | 440 | A | Atomic emission spectroscopy | |
Calcio (mg) | mg | 44 | | | 88 | A | Atomic emission spectroscopy | |
Magnesio (mg) | mg | 11 | | | 22 | B | | |
Fosforo (mg) | mg | 37 | | | 74 | A | Atomic emission spectroscopy | |
Ferro (mg) | mg | 0.7 | | | 1.4 | A | Atomic emission spectroscopy | |
Rame (mg) | mg | 0.19 | | | 0.38 | B | | |
Zinco (mg) | mg | 2.92 | | | 5.84 | B | | |
Selenio (μg) | μg | 1 | | | 2.0 | A | Atomic emission spectroscopy | |
VITAMINE |
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Descrizione Nutriente | Unità di Misura |
Valore per100 g | Min. |
Max. |
Valore per Porzione 200 g |
Origine Dato |
Metodiche |
Referenze |
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Tiamina (mg) | mg | 0.04 | | | 0.08 | A | Fluorimetric method | |
Riboflavina (mg) | mg | 0.04 | | | 0.08 | A | Fluorimetric method | |
Niacina (mg) | mg | 0.70 | | | 1.40 | A | Microbiological assay | |
Vitamina C (mg) | mg | 4 | | | 8 | A | High-performance liquid chromatography | |
Vitamina A retinolo equivalente (μg) | μg | 1148 | | | 2296 | A | High-performance liquid chromatography | |
Carotene alfa (μg) | μg | 3780 | | | 7560.0 | A | High-performance liquid chromatography | |
Carotene beta (μg) | μg | 4970 | | | 9940.0 | A | High-performance liquid chromatography | |
Criptoxantina (μg) | μg | 42.4 | | | 84.8 | A | High-performance liquid chromatography | |
ALTRI COMPOSTI |
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Descrizione Nutriente | Unità di Misura |
Valore per100 g | Min. |
Max. |
Valore per Porzione 200 g |
Origine Dato |
Metodiche |
Referenze |
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Acido fitico (g) | g | 0.01 | | | 0.02 | A | Colorimetric method | |