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MACRO NUTRIENTI |
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Descrizione Nutriente | Unità di Misura |
Valore per100 g | Min. |
Max. |
Valore per Porzione 200 g |
Origine Dato |
Metodiche |
Referenze |
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Acqua (g) | g | 92.2 | | | 184.4 | A | Drying | |
Energia (kcal) | kcal | 18 | | | 35 | C | Energy calculated according to Southgate (kcal) | |
Energia (kJ) | kJ | 74 | | | 147 | C | Energy calculated according to Southgate (kJ) | |
Proteine (g) | g (N x 6,25) | 1.5 | | | 3.0 | A | Protein calculated from total nitrogen | |
Lipidi (g) | g | 0.1 | | | 0.2 | A | Solvent extraction | |
Colesterolo (mg) | mg | 0 | | | 0 | S | Imputation | |
Carboidrati disponibili (g) | g | 2.1 | | | 4.2 | C | Carbohydrate, available calculated from sugar and starch | |
Amido (g) | g | 0 | | | 0 | S | Imputation | |
Zuccheri solubili (g) | g | 2.1 | | | 4.2 | A | Colorimetric method | |
Alcool (g) | g | 0 | | | 0 | S | Imputation | |
Fibra totale (g) | g | 1.4 | | | 2.8 | A | Enzymatic-gravimetric method | |
Fibra solubile (g) | g | 0.18 | | | 0.36 | A | Enzymatic-gravimetric method | |
Fibra insolubile (g) | g | 1.20 | | | 2.40 | A | Enzymatic-gravimetric method | |
MINERALI |
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Descrizione Nutriente | Unità di Misura |
Valore per100 g | Min. |
Max. |
Valore per Porzione 200 g |
Origine Dato |
Metodiche |
Referenze |
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Sodio (mg) | mg | 8 | | | 16 | A | Atomic emission spectroscopy | |
Potassio (mg) | mg | 98 | | | 196 | A | Atomic emission spectroscopy | |
Calcio (mg) | mg | 64 | | | 128 | A | Atomic emission spectroscopy | |
Magnesio (mg) | mg | 52 | | | 104 | A | Atomic emission spectroscopy | |
Fosforo (mg) | mg | 26 | | | 52 | A | Atomic emission spectroscopy | |
Ferro (mg) | mg | 0.8 | | | 1.6 | A | Atomic emission spectroscopy | |
Rame (mg) | mg | 0.15 | | | 0.30 | S | Imputation | |
Zinco (mg) | mg | 1.5 | | | 3.00 | A | Atomic emission spectroscopy | |
Selenio (μg) | μg | tr | | | tr | S | Imputation | |
VITAMINE |
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Descrizione Nutriente | Unità di Misura |
Valore per100 g | Min. |
Max. |
Valore per Porzione 200 g |
Origine Dato |
Metodiche |
Referenze |
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Tiamina (mg) | mg | 0.02 | | | 0.04 | S | Imputation | |
Riboflavina (mg) | mg | 0.12 | | | 0.24 | S | Imputation | |
Niacina (mg) | mg | 1.17 | | | 2.34 | S | Imputation | |
Vitamina C (mg) | mg | 16 | | | 32 | A | High-performance liquid chromatography | |
Folati (μg) | μg | 110 | | | 220 | A | Microbiological assay | |
Vitamina A retinolo equivalente (μg) | μg | 237 | | | 474 | S | Imputation | |
Vitamina E (mg) | mg | 5 | | | 10.00 | S | Imputation | |