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MACRO NUTRIENTI |
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Descrizione Nutriente | Unità di Misura |
Valore per100 g | Min. |
Max. |
Valore per Porzione 200 g |
Origine Dato |
Metodiche |
Referenze |
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Acqua (g) | g | 89.3 | | | 178.6 | A | Drying | |
Energia (kcal) | kcal | 40 | | | 79 | C | Energy calculated according to Southgate (kcal) | |
Energia (kJ) | kJ | 166 | | | 331 | C | Energy calculated according to Southgate (kJ) | |
Proteine (g) | g (N x 6,25) | 4.6 | | | 9.2 | A | Protein calculated from total nitrogen | |
Lipidi (g) | g | 0.2 | | | 0.4 | A | Solvent extraction | |
Colesterolo (mg) | mg | 0 | | | 0 | S | Imputation | |
Carboidrati disponibili (g) | g | 4.0 | | | 8.0 | C | Carbohydrate, available calculated from sugar and starch | |
Amido (g) | g | 0 | | | 0 | S | Imputation | |
Zuccheri solubili (g) | g | 4 | | | 8.0 | A | Colorimetric method | |
Alcool (g) | g | 0 | | | 0 | S | Imputation | |
Fibra totale (g) | g | 2.2 | | | 4.4 | S | Imputation | |
MINERALI |
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Descrizione Nutriente | Unità di Misura |
Valore per100 g | Min. |
Max. |
Valore per Porzione 200 g |
Origine Dato |
Metodiche |
Referenze |
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Sodio (mg) | mg | 5 | | | 10 | A | Atomic emission spectroscopy | |
Potassio (mg) | mg | 198 | | | 396 | A | Atomic emission spectroscopy | |
Calcio (mg) | mg | 25 | | | 50 | A | Atomic emission spectroscopy | |
Fosforo (mg) | mg | 90 | | | 180 | A | Atomic emission spectroscopy | |
Ferro (mg) | mg | 1.1 | | | 2.2 | A | Atomic emission spectroscopy | |
VITAMINE |
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Descrizione Nutriente | Unità di Misura |
Valore per100 g | Min. |
Max. |
Valore per Porzione 200 g |
Origine Dato |
Metodiche |
Referenze |
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Tiamina (mg) | mg | 0.13 | | | 0.26 | A | Fluorimetric method | |
Riboflavina (mg) | mg | 0.43 | | | 0.86 | A | Fluorimetric method | |
Niacina (mg) | mg | 1.50 | | | 3.00 | A | Microbiological assay | |
Vitamina C (mg) | mg | 23 | | | 46 | A | High-performance liquid chromatography | |
Vitamina A retinolo equivalente (μg) | μg | 155 | | | 310 | A | High-performance liquid chromatography | |
AMINOACIDI (% di proteine) |
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Descrizione Nutriente | Unità di Misura |
Valore per100 g | Min. |
Max. |
|
Origine Dato |
Metodiche |
Referenze |
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Lisina | | 4.57 | | | | A | Chromatography | |
Istidina | | 1.61 | | | | A | Chromatography | |
Arginina | | 3.96 | | | | A | Chromatography | |
Acido aspartico | | 10.96 | | | | A | Chromatography | |
Treonina | | 2.85 | | | | A | Chromatography | |
Serina | | 3.24 | | | | A | Chromatography | |
Acido glutammico | | 21.04 | | | | A | Chromatography | |
Prolina | | 5.76 | | | | A | Chromatography | |
Glicina | | 3.43 | | | | A | Chromatography | |
Alanina | | 5.76 | | | | A | Chromatography | |
Cistina | | 0.91 | | | | A | Chromatography | |
Valina | | 3.76 | | | | A | Chromatography | |
Metionina | | 1.33 | | | | A | Chromatography | |
Isoleucina | | 2.61 | | | | A | Chromatography | |
Leucina | | 4.57 | | | | A | Chromatography | |
Tirosina | | 2.09 | | | | A | Chromatography | |
Fenilalanina | | 2.61 | | | | A | Chromatography | |
Triptofano | | 1.20 | | | | A | Chromatography | |
Indice Chimico | | 77 | | | | C | Calculation methods | |
Aminoacido limitante | | Leucina | | | | C | Calculation methods | |