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MACRO NUTRIENTI |
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Descrizione Nutriente | Unità di Misura |
Valore per100 g | Min. |
Max. |
Valore per Porzione 3 g |
Origine Dato |
Metodiche |
Referenze |
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Acqua (g) | g | 62.5 | | | 1.9 | A | Drying | |
Energia (kcal) | kcal | 47 | | | 1 | C | Energy calculated according to Southgate (kcal) | |
Energia (kJ) | kJ | 197 | | | 5 | C | Energy calculated according to Southgate (kJ) | |
Proteine (g) | g (N x 6,25) | 7.2 | | | 0.2 | A | Protein calculated from total nitrogen | |
Lipidi (g) | g | 0.6 | | | 0.02 | A | Solvent extraction | |
Colesterolo (mg) | mg | 0 | | | 0 | ZL | Imputation | |
Carboidrati disponibili (g) | g | 0.9 | | | 0.03 | C | Carbohydrate, available calculated from sugar and starch | |
Amido (g) | g | 0 | | | 0 | A | Enzyme hydrolysis | |
Zuccheri solubili (g) | g | 0.94 | | | 0.03 | A | Colorimetric method | |
Alcool (g) | g | 0 | | | 0 | ZL | Imputation | |
Fibra totale (g) | g | 4.7 | | | 0.1 | A | Enzymatic-gravimetric method | |
SINGOLI ZUCCHERI |
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Descrizione Nutriente | Unità di Misura |
Valore per100 g | Min. |
Max. |
Valore per Porzione 3 g |
Origine Dato |
Metodiche |
Referenze |
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Saccarosio (g) | g | 0.87 | | | 0.03 | A | High-performance liquid chromatography | |
Glucosio (g) | g | 0.02 | | | tr | A | High-performance liquid chromatography | |
Fruttosio (g) | g | 0.05 | | | tr | A | High-performance liquid chromatography | |
MINERALI |
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Descrizione Nutriente | Unità di Misura |
Valore per100 g | Min. |
Max. |
Valore per Porzione 3 g |
Origine Dato |
Metodiche |
Referenze |
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Sodio (mg) | mg | 3 | | | 0.1 | A | Inductively Coupled Plasma Atomic Emission Spectrometry | |
Potassio (mg) | mg | 292 | | | 9 | A | Inductively Coupled Plasma Atomic Emission Spectrometry | |
Calcio (mg) | mg | 10 | | | 0.3 | A | Inductively Coupled Plasma Atomic Emission Spectrometry | |
Magnesio (mg) | mg | 16 | | | 0.5 | A | Inductively Coupled Plasma Atomic Emission Spectrometry | |
Fosforo (mg) | mg | 103 | | | 3.1 | A | Inductively Coupled Plasma Atomic Emission Spectrometry | |
Ferro (mg) | mg | 1.2 | | | 0.04 | A | Inductively Coupled Plasma Atomic Emission Spectrometry | |
Rame (mg) | mg | 0.20 | | | 0.01 | A | Inductively Coupled Plasma Atomic Emission Spectrometry | |
Zinco (mg) | mg | 0.64 | | | 0.02 | A | Inductively Coupled Plasma Atomic Emission Spectrometry | |
Manganese (mg) | mg | 0.19 | | | 0.01 | A | Inductively Coupled Plasma Atomic Emission Spectrometry | |
VITAMINE |
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Descrizione Nutriente | Unità di Misura |
Valore per100 g | Min. |
Max. |
Valore per Porzione 3 g |
Origine Dato |
Metodiche |
Referenze |
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Tiamina (mg) | mg | 0.26 | | | tr | A | High-performance liquid chromatography | |
Riboflavina (mg) | mg | 0.22 | | | tr | A | High-performance liquid chromatography | |
Niacina (mg) | mg | 0.84 | | | 0.03 | A | High-performance liquid chromatography | |
Vitamina B6 (mg) | mg | 1.29 | | | 0.04 | A | High-performance liquid chromatography | |
Vitamina B12 (μg) | μg | 0 | | | 0 | ZL | Imputation | |
Vitamina C (mg) | mg | 10 | | | 0.3 | A | High-performance liquid chromatography | |
Vitamina A retinolo equivalente (μg) | μg | 1 | | | 0.03 | C | Vitamin A activity calculated from retinol and beta-carotene (factor 1/6) | |
Retinolo (μg) | μg | 0 | | | 0 | A | High-performance liquid chromatography | |
Carotene beta (μg) | μg | 6.02 | | | 0.18 | A | High-performance liquid chromatography | |
Vitamina D (μg) | μg | 0 | | | 0 | A | High-performance liquid chromatography | |
ACIDI GRASSI |
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Descrizione Nutriente | Unità di Misura |
Valore per100 g | Min. |
Max. |
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Origine Dato |
Metodiche |
Referenze |
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Acidi grassi Saturi (%) | % | 18.4 | | | | C | Simple summation | |
C14:0 acido miristico (%) | % | 0.1 | | | | A | Gas-liquid chromatography | |
C16:0 acido palmitico (%) | % | 13.4 | | | | A | Gas-liquid chromatography | |
C17:0 acido eptadecanoico (%) | % | 0.2 | | | | A | Gas-liquid chromatography | |
C18:0 acido stearico (%) | % | 2.3 | | | | A | Gas-liquid chromatography | |
C20:0 acido arachidico (%) | % | 0.9 | | | | A | Gas-liquid chromatography | |
C22:0 acido beenico (%) | % | 1.5 | | | | A | Gas-liquid chromatography | |
Acidi grassi Monoinsaturi (%) | % | 11.6 | | | | C | Simple summation | |
C16:1 acido palmitoleico (%) | % | 0.7 | | | | A | Gas-liquid chromatography | |
C18:1 acido oleico (%) | % | 10.5 | | | | A | Gas-liquid chromatography | |
C20:1 acido eicosenoico (%) | % | 0.4 | | | | A | Gas-liquid chromatography | |
Acidi grassi Polinsaturi (%) | % | 70.0 | | | | C | Simple summation | |
C18:2 acido linoleico (%) | % | 64.4 | | | | A | Gas-liquid chromatography | |
C18:3 acido linolenico (%) | % | 5.6 | | | | A | Gas-liquid chromatography | |
Polinsatuti/Saturi | | 3.8 | | | | C | Calculation methods | |
ALTRI COMPOSTI |
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Descrizione Nutriente | Unità di Misura |
Valore per100 g | Min. |
Max. |
Valore per Porzione 3 g |
Origine Dato |
Metodiche |
Referenze |
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Quercetina (mg) | mg | 1.0 | | | 0.03 | A | High-performance liquid chromatography | |
Miricetina (mg) | mg | 1.5 | | | 0.05 | A | High-performance liquid chromatography | |
Apigenina (mg) | mg | 19.5 | | | 0.59 | A | High-performance liquid chromatography | |
Polifenoli (mg) | mg | 0.15 | | | tr | A | | |
Fruttoligosaccaridi (g) | g | 20.5 | | | 0.62 | A | Enzymatic | |
Attività antiossidante (mmol) | mmol | 2.07 | | | 0.06 | A | | |