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MACRO NUTRIENTI |
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Descrizione Nutriente | Unità di Misura |
Valore per100 g | Min. |
Max. |
Valore per Porzione 150 g |
Origine Dato |
Metodiche |
Referenze |
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Acqua (g) | g | 83.9 | | | 125.9 | A | Drying | |
Energia (kcal) | kcal | 51 | | | 77 | C | Energy calculated according to Southgate (kcal) | |
Energia (kJ) | kJ | 215 | | | 323 | C | Energy calculated according to Southgate (kJ) | |
Proteine (g) | g (N x 6,25) | 5.2 | | | 7.8 | A | Protein calculated from total nitrogen | |
Lipidi (g) | g | 0.4 | | | 0.6 | A | Solvent extraction | |
Colesterolo (mg) | mg | 0 | | | 0 | S | Imputation | |
Carboidrati disponibili (g) | g | 4.5 | | | 6.8 | C | Carbohydrate, available calculated from sugar and starch | |
Amido (g) | g | 2.1 | | | 3.2 | A | Enzyme hydrolysis | |
Zuccheri solubili (g) | g | 2.2 | | | 3.3 | A | Colorimetric method | |
Alcool (g) | g | 0 | | | 0 | S | Imputation | |
Fibra totale (g) | g | 5 | | | 7.5 | A | Enzymatic-gravimetric method | |
Fibra solubile (g) | g | 0.52 | | | 0.78 | A | Enzymatic-gravimetric method | |
Fibra insolubile (g) | g | 4.45 | | | 6.68 | A | Enzymatic-gravimetric method | |
MINERALI |
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Descrizione Nutriente | Unità di Misura |
Valore per100 g | Min. |
Max. |
Valore per Porzione 150 g |
Origine Dato |
Metodiche |
Referenze |
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Sodio (mg) | mg | 17 | | | 26 | A | Atomic emission spectroscopy | |
Potassio (mg) | mg | 200 | | | 300 | A | Atomic emission spectroscopy | |
Calcio (mg) | mg | 22 | | | 33 | A | Atomic emission spectroscopy | |
Fosforo (mg) | mg | 93 | | | 140 | A | Atomic emission spectroscopy | |
Ferro (mg) | mg | 1.7 | | | 2.6 | A | Atomic emission spectroscopy | |
VITAMINE |
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Descrizione Nutriente | Unità di Misura |
Valore per100 g | Min. |
Max. |
Valore per Porzione 150 g |
Origine Dato |
Metodiche |
Referenze |
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Tiamina (mg) | mg | 0.11 | | | 0.17 | A | Fluorimetric method | |
Riboflavina (mg) | mg | 0.11 | | | 0.17 | A | Fluorimetric method | |
Niacina (mg) | mg | 1.27 | | | 1.91 | A | Microbiological assay | |
Vitamina C (mg) | mg | 33 | | | 50 | A | High-performance liquid chromatography | |
Vitamina A retinolo equivalente (μg) | μg | 11 | | | 17 | A | High-performance liquid chromatography | |