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MACRO NUTRIENTI |
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Descrizione Nutriente | Unità di Misura |
Valore per100 g | Min. |
Max. |
Valore per Porzione 200 g |
Origine Dato |
Metodiche |
Referenze |
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Acqua (g) | g | 90.0 | | | 180.0 | A | Drying | |
Energia (kcal) | kcal | 31 | | | 62 | C | Energy calculated according to Southgate (kcal) | |
Energia (kJ) | kJ | 129 | | | 257 | C | Energy calculated according to Southgate (kJ) | |
Proteine (g) | g (N x 6,25) | 1.7 | | | 3.4 | A | Protein calculated from total nitrogen | |
Lipidi (g) | g | 0.1 | | | 0.2 | A | Solvent extraction | |
Colesterolo (mg) | mg | 0 | | | 0 | S | Imputation | |
Carboidrati disponibili (g) | g | 4.6 | | | 9.2 | C | Carbohydrate, available calculated from sugar and starch | |
Amido (g) | g | 2.3 | | | 4.6 | A | Enzyme hydrolysis | |
Zuccheri solubili (g) | g | 2.1 | | | 4.2 | A | Colorimetric method | |
Alcool (g) | g | 0 | | | 0 | S | Imputation | |
Fibra totale (g) | g | 2.9 | | | 5.8 | A | Enzymatic-gravimetric method | |
Fibra solubile (g) | g | 0.86 | | | 1.72 | A | Enzymatic-gravimetric method | |
Fibra insolubile (g) | g | 2.07 | | | 4.14 | A | Enzymatic-gravimetric method | |
MINERALI |
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Descrizione Nutriente | Unità di Misura |
Valore per100 g | Min. |
Max. |
Valore per Porzione 200 g |
Origine Dato |
Metodiche |
Referenze |
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Sodio (mg) | mg | 8 | | | 16 | A | Atomic emission spectroscopy | |
Potassio (mg) | mg | 160 | | | 320 | A | Atomic emission spectroscopy | |
Calcio (mg) | mg | 56 | | | 112 | A | Atomic emission spectroscopy | |
Fosforo (mg) | mg | 33 | | | 66 | A | Atomic emission spectroscopy | |
Ferro (mg) | mg | 0.6 | | | 1.2 | A | Atomic emission spectroscopy | |
VITAMINE |
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Descrizione Nutriente | Unità di Misura |
Valore per100 g | Min. |
Max. |
Valore per Porzione 200 g |
Origine Dato |
Metodiche |
Referenze |
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Tiamina (mg) | mg | 0.05 | | | 0.10 | A | Fluorimetric method | |
Riboflavina (mg) | mg | 0.09 | | | 0.18 | A | Fluorimetric method | |
Niacina (mg) | mg | 0.40 | | | 0.80 | A | Microbiological assay | |
Vitamina C (mg) | mg | 7 | | | 14 | A | High-performance liquid chromatography | |
Vitamina A retinolo equivalente (μg) | μg | 30 | | | 60 | A | High-performance liquid chromatography | |