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| MACRO NUTRIENTI |
|---|
| Descrizione Nutriente | Unità di Misura |
Valore per100 g | Min. |
Max. |
Valore per Porzione 30 g |
Origine Dato |
Metodiche |
Referenze |
|---|
| Acqua (g) | g | 70.3 | | | 21.1 | A | Drying | |
| Energia (kcal) | kcal | 105 | | | 31 | C | Energy calculated according to Southgate (kcal) | |
| Energia (kJ) | kJ | 439 | | | 128 | C | Energy calculated according to Southgate (kJ) | |
| Proteine (g) | g (N x 6,25) | 3.4 | | | 1.0 | A | Protein calculated from total nitrogen | |
| Lipidi (g) | g | 1.3 | | | 0.4 | A | Solvent extraction | |
| Colesterolo (mg) | mg | 0 | | | 0 | S | Imputation | |
| Carboidrati disponibili (g) | g | 20.5 | | | 5.9 | C | Carbohydrate, available calculated from sugar and starch | |
| Amido (g) | g | 13.8 | | | 4.1 | A | Enzyme hydrolysis | |
| Zuccheri solubili (g) | g | 5.3 | | | 1.6 | A | Colorimetric method | |
| Alcool (g) | g | 0 | | | 0 | S | Imputation | |
| Fibra totale (g) | g | 1.4 | | | 0.4 | A | Enzymatic-gravimetric method | |
| MINERALI |
|---|
| Descrizione Nutriente | Unità di Misura |
Valore per100 g | Min. |
Max. |
Valore per Porzione 30 g |
Origine Dato |
Metodiche |
Referenze |
|---|
| Sodio (mg) | mg | 270 | | | 81 | A | Atomic emission spectroscopy | |
| Potassio (mg) | mg | 220 | | | 66 | A | Atomic emission spectroscopy | |
| Calcio (mg) | mg | 4 | | | 1 | A | Atomic emission spectroscopy | |
| Fosforo (mg) | mg | 79 | | | 24 | A | Atomic emission spectroscopy | |
| Ferro (mg) | mg | 0.5 | | | 0.2 | A | Atomic emission spectroscopy | |
| Rame (mg) | mg | 0.05 | | | 0.02 | A | Atomic emission spectroscopy | |
| Zinco (mg) | mg | 0.45 | | | 0.14 | A | Atomic emission spectroscopy | |
| Selenio (μg) | μg | 0.7 | | | 0.2 | A | Atomic emission spectroscopy | |
| VITAMINE |
|---|
| Descrizione Nutriente | Unità di Misura |
Valore per100 g | Min. |
Max. |
Valore per Porzione 30 g |
Origine Dato |
Metodiche |
Referenze |
|---|
| Tiamina (mg) | mg | 0.25 | | | 0.08 | A | Fluorimetric method | |
| Riboflavina (mg) | mg | 0.18 | | | 0.05 | A | Fluorimetric method | |
| Niacina (mg) | mg | 0.86 | | | 0.26 | A | Microbiological assay | |
| Vitamina C (mg) | mg | 7 | | | 2 | A | High-performance liquid chromatography | |
| Vitamina A retinolo equivalente (μg) | μg | 24 | | | 7 | A | High-performance liquid chromatography | |
| Vitamina E (mg) | mg | 0.5 | | | 0.15 | A | High-performance liquid chromatography | |
