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| MACRO NUTRIENTI |
|---|
| Descrizione Nutriente | Unità di Misura |
Valore per100 g | Min. |
Max. |
Valore per Porzione 80 g |
Origine Dato |
Metodiche |
Referenze |
|---|
| Acqua (g) | g | 11.5 | | | 9.2 | A | Drying | |
| Energia (kcal) | kcal | 332 | | | 265 | C | Energy calculated according to Southgate (kcal) | |
| Energia (kJ) | kJ | 1389 | | | 1110 | C | Energy calculated according to Southgate (kJ) | |
| Proteine (g) | g (N x 6,25) | 13.0 | | | 10.4 | A | Protein calculated from total nitrogen | |
| Lipidi (g) | g | 2.9 | | | 2.3 | A | Solvent extraction | |
| Colesterolo (mg) | mg | 0 | | | 0 | S | Imputation | |
| Carboidrati disponibili (g) | g | 62.5 | | | 50.0 | C | Carbohydrate, available calculated from sugar and starch | |
| Amido (g) | g | 53.9 | | | 43.1 | A | Enzyme hydrolysis | |
| Zuccheri solubili (g) | g | 3.2 | | | 2.6 | A | Colorimetric method | |
| Alcool (g) | g | 0 | | | 0 | S | Imputation | |
| Fibra totale (g) | g | 9.8 | | | 7.8 | A | Enzymatic-gravimetric method | |
| MINERALI |
|---|
| Descrizione Nutriente | Unità di Misura |
Valore per100 g | Min. |
Max. |
Valore per Porzione 80 g |
Origine Dato |
Metodiche |
Referenze |
|---|
| Potassio (mg) | mg | 494 | | | 395 | A | Atomic emission spectroscopy | |
| Calcio (mg) | mg | 30 | | | 24 | A | Atomic emission spectroscopy | |
| Magnesio (mg) | mg | 160 | | | 128 | A | Atomic emission spectroscopy | |
| Fosforo (mg) | mg | 330 | | | 264 | A | Atomic emission spectroscopy | |
| Ferro (mg) | mg | 3.6 | | | 2.9 | A | Atomic emission spectroscopy | |
| Rame (mg) | mg | 0.40 | | | 0.32 | A | Atomic emission spectroscopy | |
| Zinco (mg) | mg | 2.9 | | | 2.32 | A | Atomic emission spectroscopy | |
| Selenio (μg) | μg | 3.8 | | | 3.0 | A | Atomic emission spectroscopy | |
| VITAMINE |
|---|
| Descrizione Nutriente | Unità di Misura |
Valore per100 g | Min. |
Max. |
Valore per Porzione 80 g |
Origine Dato |
Metodiche |
Referenze |
|---|
| Tiamina (mg) | mg | 0.43 | | | 0.34 | A | Fluorimetric method | |
| Riboflavina (mg) | mg | 0.15 | | | 0.12 | A | Fluorimetric method | |
| Niacina (mg) | mg | 5.70 | | | 4.56 | A | Microbiological assay | |
| Vitamina C (mg) | mg | 0 | | | 0 | S | Imputation | |
| Folati (μg) | μg | 40 | | | 32 | A | Microbiological assay | |
| Vitamina A retinolo equivalente (μg) | μg | 2 | | | 2 | A | High-performance liquid chromatography | |
| ACIDI GRASSI |
|---|
| Descrizione Nutriente | Unità di Misura |
Valore per100 g | Min. |
Max. |
|
Origine Dato |
Metodiche |
Referenze |
|---|
| Acidi grassi Saturi (%) | % | 22.67 | | | | C | Simple summation | |
| C4:0-C10:0 (%) | % | 0 | | | | A | Gas chromatography mass spectroscopy | |
| C12:0 acido laurico (%) | % | 0 | | | | A | Gas chromatography mass spectroscopy | |
| C14:0 acido miristico (%) | % | 0 | | | | A | Gas chromatography mass spectroscopy | |
| C16:0 acido palmitico (%) | % | 21.26 | | | | A | Gas chromatography mass spectroscopy | |
| C18:0 acido stearico (%) | % | 1.42 | | | | A | Gas chromatography mass spectroscopy | |
| C20:0 acido arachidico (%) | % | 0 | | | | A | Gas chromatography mass spectroscopy | |
| C22:0 acido beenico (%) | % | 0 | | | | A | Gas chromatography mass spectroscopy | |
| Acidi grassi Monoinsaturi (%) | % | 17.01 | | | | C | Simple summation | |
| C14:1 acido miristoleico (%) | % | 0 | | | | A | Gas chromatography mass spectroscopy | |
| C16:1 acido palmitoleico (%) | % | 0.47 | | | | A | Gas chromatography mass spectroscopy | |
| C18:1 acido oleico (%) | % | 16.53 | | | | A | Gas chromatography mass spectroscopy | |
| C20:1 acido eicosenoico (%) | % | 0 | | | | A | Gas chromatography mass spectroscopy | |
| C22:1 acido erucico (%) | % | 0 | | | | A | Gas chromatography mass spectroscopy | |
| Acidi grassi Polinsaturi (%) | % | 61.41 | | | | C | Simple summation | |
| C18:2 acido linoleico (%) | % | 56.68 | | | | A | Gas chromatography mass spectroscopy | |
| C18:3 acido linolenico (%) | % | 4.72 | | | | A | Gas chromatography mass spectroscopy | |
| C20:4 acido arachidonico (%) | % | 0 | | | | A | Gas chromatography mass spectroscopy | |
| C20:5 acido eicosapentenoico EPA (%) | % | 0 | | | | A | Gas chromatography mass spectroscopy | |
| C22:6 acido docosaesenoico DHA (%) | % | 0 | | | | A | Gas chromatography mass spectroscopy | |
| Polinsatuti/Saturi | | 2.71 | | | | C | Calculation methods | |
